“Your body is a temple, but only if you treat it as one.” – Astrid Alauda

Today’s guest is Noelle Tarr, Nutritional Therapy Practitioner, and the voice behind Coconuts and Kettlebells (as well as 1/2 of the Paleo Women podcast).

In this episode we discuss:

* How to eat healthily without falling into disordered or dieting habits

* How to handle disordered eating when you have medical restrictions

* Why Noelle doesn’t want a 6 pack

And more!

CONNECT WITH NOELLE

BLOG:  coconuts and kettlebells.com

PODCAST:  The Paleo Women Podcast

FACEBOOK:  Coconuts & Kettlebells

TWITTER:  @coconutskettles

INSTAGRAM:  @coconutsandkettlebells

Read more about Noelle and today’s conversation at In My Skinny Genes.

BY THE WAY:  If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

* Become a Patreon

* Leave an iTunes review

* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

* READ:  I Don’t Want 6 Pack Abs

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes