UNpodcast 117: UNbingeing Isabel Foxen Duke #3 - Finding Our Hunger

“Shame corrodes the very part of us that believes we are capable of change.” – Brene Brown

Today, Isabel Foxen Duke is BACK for a three-peat!

In this episode we discuss:

* Why getting in touch with your sexuality can help you with emotional eating issues

* The real reason you can’t stop binge eating (and how to stop!)

* The two levels of body acceptance

PLUS we talk about Isabel’s free video training to help you stop fighting food!

CONNECT WITH ISABEL:

* FREE VIDEO TRAINING:  Stop Fighting Food

* WEBSITE:  isabelfoxenduke.com

* TWITTER:  @isabelfoxenduke

* INSTAGRAM:  @isabelfoxenduke

Read more about Isabel and today’s conversation at In My Skinny Genes.

BY THE WAY:  If you love the Finding Our Hunger podcast, you have FOUR great ways to support us:

* Become a Patreon

* Make a one-time donation

* Leave an iTunes review

* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

* LISTEN:  UNpodcast 111: UNcurvy (Roz the Diva)

* VISIT:  S Factor

* LOOK:  #curvygirlspole

* READ:  But I’ll Never Find Love at This Weight…

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Stay hungry,

@MissSkinnyGenes