10.27.2015 - By Kaila. Prins
“Never forget that once upon a time, in an unguarded moment, you recognized yourself as a friend.” – Elizabeth Gilbert
Today’s guest is Lauren Fowler, a Registered Dietitian Nutritionist specializing in eating disorders and women’s health.
In this episode we discuss:
* What would have happened if Queen Elizabeth I was worried about her weight
* How to be a non-diet dietitian
* How to stop “failing” at HAES and intuitive eating
And more!
CONNECT WITH LAUREN:
WEBSITE: www.laurenfowler.com
FACEBOOK: http://facebook.com/mindfulmeals
INSTAGRAM: http://instagram.com/laurenfowlerRDN
Read more about Lauren and today’s conversation at In My Skinny Genes.
BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:
* Becomes a Patreon
* Leave an iTunes review
* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album
Thank you for listening – we appreciate you SO much <3.
MENTIONED IN THE PODCAST:
* READ: Intuitive Eating
* READ: Eating in the Light of the Moon
* LOOK: Oatmeal Cartoon on Hashtags
* READ: Brene Brown
* READ: Quiet: The Power of Introverts in a World That Can’t Stop Talking
Join the conversation at facebook.com/findingourhunger
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Keep dancing,
@PerformingWoman