10.03.2015 - By Kaila. Prins
“Scars are not injuries… A scar is a healing. After injury, a scar is what makes you whole.” – China Mieville
Today’s guest is Lynn Chen, an actor, blogger, and body image activist.
In this episode we discuss:
* How to stop letting external pressure affect your body image
* Why it’s okay (and necessary!) to give into the bad feelings sometimes
* Why dieters and disordered eaters are so obsessed with food
And more!
CONNECT WITH LYNN:
* WEBSITE: LynnChen.com (official website)
* FOOD BLOG: TheActorsDiet.com (food blog)
* PODCAST: The Actor’s Diet Podcast
* BODY IMAGE BLOG: ThickDumplingSkin.com (body image site)
* TWITTER: @mslynnchen
* INSTAGRAM: @mslynnchen
* FACEBOOK: mslynnchen
Read more about Lynn and today’s conversation at In My Skinny Genes.
BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:
* Become a Patreon
* Leave an iTunes review
* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album
Thank you for listening – we appreciate you SO much <3.
MENTIONED IN THE PODCAST:
* READ: Minnesota Starvation Experiment
* READ: Recipe for buffalo cauliflower wings
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Stay hungry,
@PerformingWoman