UNpodcast 136: UNcounted (Jessica Raymond) @RecovryWarriors - Finding Our Hunger

“Forgiveness is giving up the hope that the past could have been any different.” – Oprah Winfrey

Today’s guest is Jessica Raymond, founder and director of Recovery Warriors, a rapidly growing resource hub for all things related to eating disorder recovery.

In this episode we discuss:

* The 4 core values of Recovery Warriors

* How do you know when you’ve “made it” in recovery?

* How to stop calorie counting (even when you know all of the calorie counts by heart)

* Plus an exercise for working through your fears!

CONNECT WITH JESSICA:

WEBSITE: recoverywarriors.com

TWITTER: @Recovrywarriors

INSTAGRAM: @Recovrywarriors

FACEBOOK: RecovryWarriors

Read more about Jessica and today’s conversation at Performing Woman.

BY THE WAY: If you love the Finding Our Hunger podcast, you have FOUR great ways to supports us:

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Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

READ: ConsumerAffairs Guide to Rehab Centers

READ: Body of Truth by Harriet Brown

READ: Fat Talk Nation by Susan Greenhalgh

READ: In Health-Conscious Future, Body Fat Analyzers Might Be Embedded in Phones

READ: Are binges normal in recovery? by Jessica Raymond

Join the conversation at findingourhunger.com/bookclub.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman