UNpodcast 128: UNinvested (Caroline Dooner) - Finding Our Hunger

“Why are you trying so hard to fit in when you were born to stand out?” — Ian Wallace

Today’s guest is Caroline Dooner, the creator of the Fuck It Diet. (And, yes, this episode is explicit!)

In this episode we discuss:

* What happens after you’re done restricting and bingeing

* Why your investment in your diet and healthy “lifestyle” is NOT healthy

* Why you don’t need Beachbody to achieve happiness

And how to do the “Fuck It Diet!”

CONNECT WITH CAROLINE:

WEBSITE: thefuckitdiet.com

TWITTER:  @doonerbugs

FACEBOOK:  The Fuck It Diet

PROGRAM: The Fuck It Diet

Read more about Caroline and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

* Become a Patreon

* Leave an iTunes review

* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

READ: The Life Changing Magic of Tidying Up

READ: Minnesota Starvation Experiment

READ: Health at Every Size by Linda Bacon

LISTEN: Christy Harrison and Linda Bacon on the Food Psych Podcast

LISTEN:UNpodcast 126: UNchanged (Christy Harrison)

READ: (TW) New York Times article about woman who lost 25 pounds running

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman