UNpodcast 134: UNmarketed (Kat Whitfield) @katissimusdorsi - Finding Our Hunger

“The greatest thing in the world is to know how to belong to oneself.” – Michel de Montaigne

Today’s guest is Kat Whitfield, a graphic designer and no-diet-bullshit fitness coach (who totally blows my mind with her grasp on marketing messages and the diet industry)

In this episode we discuss:

* Why the diet lifestyle is still a lifestyle

* How marketers can manipulate you into dieting (or hating your body)

* Why “real women” ads are a step forward, but still missing the mark

And more!

CONNECT WITH KAT:

WEBSITE: katwhitfield.com

TWITTER: @katissimusdorsi

Read more about Kat and today’s conversation at Performing Woman.

BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

* Become a Patreon 

* Leave an iTunes review

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Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

READ: Jennifer Lopez’s New Body Lab Challenge and the Racket of Celebrity Fitness Marketing

WATCH: Nike #betterforit campaign

WATCH: #thisgirlcan

LISTEN: UNpodcast 018: UNstoppable (Abel James)

WATCH: Dove Real Beauty Sketches

WATCH: Dove #choosebeautiful

READ: Everyday Feminism: 3 Reasons Why Body Positive Ads are Less Body Positive Than You Think

WATCH: Photoshop model video Time Lapse

READ: Vogue wants you to cover up your aging elbows

FOLLOW: #loveyourlines

READ: Influence by Robert Cialdini

READ: Seth Godin

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman