09.30.2015 - By Kaila. Prins
“Your body is a temple, but only if you treat it as one.” – Astrid Alauda
Today’s guest is Noelle Tarr, Nutritional Therapy Practitioner, and the voice behind Coconuts and Kettlebells (as well as 1/2 of the Paleo Women podcast).
In this episode we discuss:
* How to eat healthily without falling into disordered or dieting habits
* How to handle disordered eating when you have medical restrictions
* Why Noelle doesn’t want a 6 pack
And more!
CONNECT WITH NOELLE
BLOG: coconuts and kettlebells.com
PODCAST: The Paleo Women Podcast
FACEBOOK: Coconuts & Kettlebells
TWITTER: @coconutskettles
INSTAGRAM: @coconutsandkettlebells
Read more about Noelle and today’s conversation at In My Skinny Genes.
BY THE WAY: If you love the Finding Our Hunger podcast, you have THREE great ways to support us:
* Become a Patreon
* Leave an iTunes review
* Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album
Thank you for listening – we appreciate you SO much <3.
MENTIONED IN THE PODCAST:
* READ: I Don’t Want 6 Pack Abs
Join the conversation at facebook.com/findingourhunger.
Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.
Stay hungry,
@MissSkinnyGenes