UNpodcast 099: UNsold (Kai Hibbard) @kaihibbard - Finding Our Hunger

“Courage starts with showing up and letting ourselves be seen.” ― Brené Brown

Today’s guest is a body acceptance activist, motivational speaker, writer and rebel Kai Hibbard.

In this episode we discuss:

* Why exercise isn’t unhealthy (except the way we portray it in the media and practice it today)

* Why we don’t need fitspo

* What happens when you confuse “beauty” with “health”

* Why self esteem should have nothing to do with body image

And why, someday, we won’t be throwing a parade when a size 22 woman get a modeling contract—and more!

CONNECT WITH KAI:

WEBSITE: toofattoothincantwin.com

FACEBOOK: facebook

TWITTER: @kaihibbard

Read more about Kai and today’s conversation at In My Skinny Genes.

BY THE WAY: If you love the Finding Our Hunger podcast, you have TWO great ways to support us:

• Become a Patreon 

• Leave an iTunes review

Thank you for listening—we appreciate you SO much <3.

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on  iTunes or Stitcher Radio, and make sure to leave a review.

MENTIONED IN THE PODCAST:

WATCH: Nike’s “Better for It” Ads

READ: EF article on Dove

READ:Want to Help People Be Healthier? 4 Reasons to Change the Food Industry Instead of Fat-Shaming

LISTEN: If You Don’t Have Anything Nice to Say, Say It in All Caps (Lindy West on This American Life)

READ: Full by Kimber Simpkins

VISIT: EverydayFeminism.com

Stay hungry,

@MissSkinnyGenes