Outdoors is my Therapy

Unpredictable, Surprising Nature


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Humans are wired to be sometimes predictable, sometimes unpredictable, just like other things in nature. My challenge to you is to notice the elements of predictability and unpredictability in nature and celebrate the wonder of nature being the same yet different. Celebrate the diversity of our world. Get up close. Be curious and be surprised each time you go outside. 

Today's guest loves the unpredictable nature of nature. Jolene Nelson has worked for many years in the outdoors, and she loves to spend her recreational time outside too. In today's episode, Jo shares what inspires her about the outdoors, and she tells us about some of her favourite places. 

LINKS

Read more about Girraween National Park

Read the transcript of this episode on the blog

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“Your Personal Day of Retreat: A guide to planning self-care and stress management that really works” e-book

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Music by Twisterium from Pixabay

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Outdoors is my TherapyBy Kathryn Walton