Busting common health and nutrition myths that could be keeping you from transformation.

Unraveling Common Health and Food Mistruths

A space for women healing from chronic stress, mystery symptoms, and past traumas to reclaim reconnection with their mind, body, and soul. Hosted by Nia Carrillo, MS—Holistic Nutritionist and Somatic Practitioner—this podcast blends science and spirituality to support gut health, hormonal balance, and emotional healing. Through empowering conversations, Nia's insights and transformative tools, each episode helps you embrace a more vibrant life. Available on Apple Podcasts and Spotify.

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Unraveling Common Health and Food Mistruths

Unraveling Common Health and Food Mistruths