In this episode, Sarah and Rachel discuss some key characteristics of people pleasers and some examples of people-pleasing behaviors that they've exhibited throughout their lives. They also reflect on some strategies they've adopted to unlearn these behaviors.  Here's the <a href='https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser'>Psychology Today article</a> we discuss in this episode!

In this episode, Sarah and Rachel discuss some key characteristics of people pleasers and some examples of people-pleasing behaviors that they've exhibited throughout their lives. They also reflect on some strategies they've adopted to unlearn these behaviors. Here's the Psychology Today article we discuss in this episode!

In this episode, Sarah and Rachel discuss some key characteristics of people pleasers and some examples of people-pleasing behaviors that they've exhibited throughout their lives. They also reflect on some strategies they've adopted to unlearn these behaviors.&nbsp; Here's the <a href="https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser" rel="noopener noreferrer">Psychology Today article</a> we discuss in this episode!&nbsp;

Unraveling Our People Pleasing Tendencies

As a young adult, discovering ways to lead an authentic and meaningful life can be challenging to uncover. Sisters, best friends, and twenty-somethings Rachel and Sarah attempt to gain more clarity through genuine conversations… one cup of coffee at a time. While tying in outside information to personal stories and anecdotes, the sisters hope to make listeners feel a little less alone throughout all of the unexpected moments that early adulthood has to offer. Instagram: mochasinthemeantimepodcast Email: mochasinthemeantimepodcast@gmail.com

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Unraveling Our People Pleasing Tendencies

Unraveling Our People Pleasing Tendencies