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We weren’t born with a restless mind. We arrived in this world spacious, open, and untouched – like awareness itself. So how did that vast clarity become a chattering “me”? What silent shift pulls us from our natural wholeness into the frantic monkey mind? In this episode we explore the invisible turn of awareness where heaven is forgotten and the monkey mind is born.  And more importantly, we explore how meditation can unwind that process from the very start and dissolve the source of suffering at its root.

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Aware, Awake, Alive on Amazon