her healthful

unraveling the psychology of self-sabotage


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do you feel like you’re constantly busy but not making any progress toward your goals? contrary to common belief, sharing your plans might be sabotaging your efforts. let’s dissect some of the patterns that might be holding you back and offer actionable insights to help you reach your goals , trigger a mindset shift, and foster personal growth with positive habits.
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her healthfulBy Arasteh

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4.9

14 ratings