Unrehearsed Episode 16 w/ Kyd Works & Poncho

💎 SEND US A VIDEO TOPIC - https://encorepod.com/store/p/send-us-a-video-topic
📲 TALK TO KYD WORKS 1ON 1 - https://encorepod.com/consults

💎 SEND US A VIDEO TOPIC - https://encorepod.com/store/p/send-us-a-video-topic
📲 TALK TO KYD WORKS 1ON 1 - https://encorepod.com/consults

IG: https://instagram.com/encore.pod/
TikTok: https://www.tiktok.com/@encore.pod
Twitter: https://twitter.com/EncorePod_

Kyd Works IG: https://www.instagram.com/kydworks/
Kyd Works TikTok: https://www.tiktok.com/@kydworks

Poncho IG: https://www.instagram.com/ponchowylin/
Poncho TikTok: https://www.tiktok.com/@ponchowylin

Timestamps:

0:00 - Has every human suffered with depression?
1:27 - Where does depression stem from
4:38 - Kyd’s experiences with depression
6:27 - Steps to get out of a depressed state
8:29 - How to regain control of your life
11:44 - How religion influences our sense of control
12: I’ll - Things to avoid when in a depressed state
14:22 - Poncho's list of vices
19:45 - Is it ever good to intentionally stay depressed
23:35 - "Depression isn't real"
26:48 - How Kyd deals with his negative loops
30:52- Final words for those dealing with depression


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