Unruly Revival

Summary

In this engaging conversation, Kerriann and Gretta Nance explore the significance of community, personal growth, and self-acceptance through the lens of the Unruly Women Collective. They discuss the importance of feeling seen, the journey of self-discovery, and the challenges of balancing personal needs with parenting. The conversation also delves into the Enneagram's role in understanding oneself and the complexities surrounding plastic surgery and self-love. In this conversation, the speakers explore the multifaceted relationship between cosmetic surgery, self-image, and personal wellness. They discuss the impact of societal expectations on body image, the journey of weight loss, and the importance of self-acceptance. The conversation also delves into parenting, the influence of upbringing on personal development, and the significance of fostering confidence in children. Additionally, they touch on the socioeconomic factors that affect access to cosmetic procedures and the mental aspects of body image. Ultimately, the discussion emphasizes the importance of authenticity, self-love, and finding balance in life.

Takeaways

• Community is essential for personal growth and connection.
• Feeling seen is a powerful experience for women.
• Authenticity leads to deeper relationships.
• Self-love is crucial for mental well-being.
• Navigating family dynamics requires intentionality.
• The Enneagram can provide insights into personal behavior.
• It's important to prioritize self-care as a parent.
• Solitude can be empowering and enriching.
• Plastic surgery can be a personal choice without shame.
• Women should embrace their desires for self-improvement. Cosmetic surgery can enhance self-image but is not a life changer.
• Personal experiences with body image can lead to empowerment.
• Weight loss journeys are unique and should focus on mental health.
• Aging is a natural process that requires acceptance and positivity.
• Socioeconomic status can influence access to cosmetic procedures.
• Mental health plays a crucial role in body image and self-acceptance.
• Parenting styles significantly impact children's confidence and resilience.
• Fostering open communication with children is essential for their emotional growth.
• Self-love and authenticity are vital for personal wellness.
• Life is too short for superficial conversations; deeper connections matter.

Chapters

00:00 Introduction to Unruly Women Collective

03:08 The Importance of Community and Connection

06:04 Personal Growth and Authenticity

09:00 Navigating Relationships and Self-Discovery

12:14 Embracing Solitude and Self-Love

15:07 Family Dynamics and Personal Transformation

17:57 The Role of Enneagram in Understanding Self

20:55 Balancing Self-Care and Parenting

23:53 The Stigma of Plastic Surgery and Self-Acceptance

38:18 The Impact of Cosmetic Surgery on Self-Image

41:40 The Journey of Weight Loss and Body Acceptance

44:59 Navigating Aging and Body Positivity

49:50 Socioeconomic Factors in Cosmetic Procedures

52:09 The Mental Aspect of Body Image and Surgery

55:30 Parenting and the Influence of Upbringing

01:00:20 Fostering Confidence in Children

01:04:31 The Importance of Self-Love and Authenticity

01:10:32 Finding Personal Wellness and Balance

01:15:44 Embracing Life's Journey and Authentic Connections

Kerriann Hammock

@violetteveco

@unrulywomencollective

unrulywomencollective.com

Gretta Nance

@grettanance

askamelia.com

@amelia.aesthetics

Summary

In this conversation, Kerriann interviews Tana, the founder of Country Water, a canned wine brand based in North Carolina. They discuss Tana's journey from California to North Carolina, the challenges of starting a canned wine business, and the unique branding strategies she employs to appeal to consumers. Tana shares insights into the local wine industry, her experiences with marketing, and the importance of community support in building her brand. The conversation highlights the significance of being a woman-owned business in a traditionally male-dominated industry and the creative approaches Tana takes to differentiate her products in the market. In this engaging conversation, the speaker discusses the challenges and triumphs of being a woman in the male-dominated wine industry, the importance of authenticity in branding and marketing, and the unique dynamics of raising children in a business environment. The conversation also touches on the stereotypes surrounding canned wine, the significance of social media in building a brand, and the aspirations for future growth and success in the business.

Takeaways

• ​Country Water offers four unique flavors of canned wine.
• ​Tana's journey involved a significant life change after her father-in-law's passing.
• ​The importance of local markets in selling products.
• ​Self-distribution presents challenges for small alcohol brands.
• ​Tana's background in California wine influences her product development.
• ​The branding of Country Water aims to be fun and unpretentious.
• ​Consumer preferences in North Carolina lean towards sweeter wines.
• ​Tana emphasizes the need for collaboration and seeking help in business.
• ​The wine industry in North Carolina is growing and has high-quality offerings.
• ​Tana's marketing strategy includes vibrant photography and social media presence. Perfectionism can be a double-edged sword in business.
• ​Women are often the primary consumers of wine, yet the industry remains male-dominated.
• ​It's important to set a positive example for future generations, especially daughters.
• ​Social media can create a fun and mischievous brand identity.
• ​Authenticity in marketing is crucial for connecting with customers.
• ​Canned wine is often stigmatized, but it's just a vessel for enjoyment.
• ​Overcoming objections in marketing can help change perceptions.
• ​Networking is essential for small business growth and scaling.
• ​Manifesting goals can lead to unexpected opportunities.
• ​Confidence and resourcefulness are key traits for successful entrepreneurs.
• ​

Chapters

00:00 Introduction to Country Water

02:58 The Journey of Starting a Canned Wine Business

06:11 Transitioning from California to North Carolina

09:00 Navigating the Alcohol Industry in North Carolina

11:55 Branding and Marketing Strategies

14:54 The Unique Selling Proposition of Country Water

18:12 Consumer Perceptions and Market Positioning

21:00 Challenges and Growth in the Wine Industry

24:09 Building an Audience and Brand Recognition

28:25 The Burden of Perfectionism

29:25 Navigating a Male-Dominated Industry

30:51 Raising Daughters in the Wine World

33:03 Social Media and Brand Identity

39:08 The Power of Authenticity in Marketing

45:36 Challenging Canned Wine Stereotypes

53:14 Scaling a Small Business

55:37 Manifesting Future Success

Tana Cowin

@drinkcountrywater

drinkcountrywater.com

Kerriann Hammock

@violetteveco

@unrulywomencollective

unrulywomencolllective.com

In this episode of the Unruly Women podcast, host Kerriann welcomes Katelyn Gerhardt, discussing her journey from a musical background to founding Independence Academy, a community-driven school. They explore Katelyn's transition from working with Tony Robbins to becoming a coach, emphasizing the importance of supporting women in business. The conversation delves into the complexities of modern feminism, the significance of sisterhood, and the balance between masculine and feminine energies. Katelyn shares her insights on empowerment, the impact of social media, and the interdependence of relationships, concluding with a call to embrace authenticity and community support.

Chapters

00:00 Introduction and First Impressions

02:05 Background and Personal Stories

05:01 Starting a School and Community Impact

08:07 Career Journey with Tony Robbins

09:28 Transitioning to Coaching and Business Growth

11:01 The Role of Coaches and Personal Development

13:47 Navigating the Coaching Landscape

17:09 Accountability and Client Relationships

22:49 Understanding Client Resistance

26:44 Fierce and Loving: Balancing Energies

29:31 The Role of Masculine Energy in Parenting

35:26 Trust and Leadership in Relationships

40:49 Feminism: Misconceptions and Realities

44:06 Interdependence vs. Independence

47:17 Sisterhood: Supporting One Another

53:54 Authenticity Over Competition

58:38 Empowerment: A Double-Edged Sword

Links from the Episode

The Fierce + Loving Guide:https://cultivatewithkg.com/all-courses

Independence Academy:https://www.independenceacademync.com/

Diaries of a Bossbabe:https://open.spotify.com/show/7dSJ3cAm02NDQIWdqaIZj7?si=d4f7f823b3ed451a

Cultivate with KG:https://cultivatewithkg.com/

More from the Unruly Women Podcast with Kerriann

Kerriann Hammock: @unrulywomencollective @violetteveco 

Katelyn Gerhardt: @diariesofabossbabepodcast @cultivate_with_kg

Summary

In this episode of Unruly Women, host Kerriann sits down with country singer Julia Golden to discuss her journey in the music industry, her songwriting process, and the personal growth she has experienced through her art. Julia shares insights into her rise in popularity, the themes of her songs, and the importance of authenticity in her identity as an artist. The conversation delves into the complexities of self-discovery and the multitudes of identity that artists navigate in their careers. In this episode, the conversation explores various themes including modern dating dynamics, the value of education, and an aspiring musician's journey. The speaker shares personal experiences and insights on the challenges of dating in today's world, the role of college in career development, and the influence of iconic artists in the music industry. The discussion also touches on memorable concert experiences and the evolving landscape of country music.

Takeaways

• ​Julia's follower count has quadrupled in the past year.
• ​She performs three to four times a week, showcasing her dedication to her craft.
• ​Nashville is a significant place for Julia, where she focuses on original music.
• ​Julia's songwriting is influenced by her personal experiences and emotions.
• ​The song 'Talking to Heaven' reflects Julia's vulnerability and search for identity.
• ​Julia emphasizes the importance of self-definition in her journey as an artist.
• ​Her song 'Smoking Gun' explores themes of empowerment and revenge.
• ​Julia's music spans various genres, including a unique style she calls 'Murder Country.'
• ​The conversation highlights the importance of authenticity in both personal and professional life.
• ​Julia's journey illustrates the challenges and triumphs of being a young artist. Modern dating expectations are shifting, especially among younger generations.
• ​Support from family can play a crucial role in career choices.
• ​College may not be necessary for everyone, depending on career goals.
• ​There are alternative ways to educate oneself outside traditional college.
• ​Concert experiences can leave lasting memories and shape musical preferences.
• ​Inspirational artists like Taylor Swift and Dolly Parton have a significant impact on aspiring musicians.
• ​The music industry is unpredictable, and success can come from unexpected avenues.
• ​Building thick skin is essential for artists facing public scrutiny.
• ​Vulnerability in sharing art can lead to genuine connections with audiences.
• ​Setting both big goals and smaller actionable steps is key to success.
• ​

Chapters

00:00 Introduction to Julia Golden and Unruly Women Collective

02:46 Julia's Rise in the Music Scene

06:02 The Journey of Songwriting and Music Creation

12:09 Exploring Themes in Julia's Songs

16:12 Personal Growth and Self-Discovery Through Music

20:10 The Multitudes of Identity and Authenticity

24:48 Navigating Modern Dating Dynamics

27:09 The Value of Education and Career Choices

29:57 The Role of College in Today's World

31:49 Concert Memories and Influences

33:10 Inspirational Artists and Their Impact

36:56 The Evolution of Country Music and Its Icons

41:01 The Journey of an Aspiring Musician

45:39 The Path to Success in the Music Industry

Follow Julia:

@juliagoldenmusic

Juliagoldenmusic.com

Follow Kerriann:

​@violetteveco

​@unrulywomencollective

​Unrulywomencollective.com

In this engaging conversation, Kerriann and Nicole Boyd of Prept discuss the challenges and triumphs of being a woman entrepreneur, balancing motherhood, and navigating the complexities of relationships. They explore the evolution of Nicole's business, Prepped, and how the pandemic has reshaped work-life dynamics. The discussion also delves into the importance of self-discovery, the impact of masculine and feminine energies in relationships, and the lessons learned from failures in business. In this conversation, the speakers delve into the complexities of running a business, discussing the importance of defining success metrics, the pitfalls of over-diversification, and the challenges of transitioning from a corporate mindset to entrepreneurship. They share personal anecdotes about inventory management, the costs associated with branding, and the significance of market research in validating business ideas. The discussion also touches on the social dynamics within corporate culture and the inherent risks of entrepreneurship, emphasizing the need for resilience and adaptability in the face of challenges.

Takeaways

• The importance of flexibility in work-life balance.
• Women can successfully juggle multiple roles, including entrepreneurship and motherhood.
• COVID has changed the landscape of work, allowing for more remote opportunities.
• Success doesn't always mean going public; local impact can be just as valuable.
• High-achieving women often face unique challenges in relationships.
• Self-discovery is a crucial part of personal growth after a relationship ends.
• Learning from failures can lead to significant growth and innovation.
• Building a supportive community is essential for women entrepreneurs.
• The evolution of a business concept can lead to unexpected opportunities.
• It's important to challenge traditional gender roles in relationships. Having a benchmark of success is crucial.
• Critical mass is necessary for a sticky e-commerce experience.
• Labels can be a significant cost in product development.
• Many businesses fail by diversifying too quickly.
• Measuring success requires honest self-reflection.
• Market research is essential before launching new products.
• Transitioning from corporate to entrepreneurial mindset can be challenging.
• Social dynamics play a key role in corporate success.
• Entrepreneurship involves significant risk and uncertainty.
• Collaboration without ego fosters a supportive business environment.

Chapters

00:00 Introduction to Unruly Women Collective

02:47 Navigating Work-Life Balance as a Mom and Entrepreneur

06:02 The Evolution of Prepped: From Concept to Reality

08:54 The Impact of COVID on Work Flexibility

12:05 Achieving Success: Balancing Ambition and Family Life

14:57 Exploring Masculine and Feminine Energies in Relationships

17:48 The Dynamics of High-Achieving Women in Relationships

21:13 Lessons from Dating and Self-Discovery

24:03 The Journey of Building Prepped

26:52 Flop-ortunities: Learning from Failure

37:49 Navigating Success Metrics in Business

40:43 The Cost of Labels and Inventory Decisions

41:09 Defining Small Business vs. Startup

45:16 The Pitfalls of Over-Diversification

49:45 Learning from Failures and Measuring Success

52:33 The Importance of Market Research

56:17 The Shift from Corporate to Entrepreneurial Mindset

01:01:06 The Social Dynamics of Corporate Culture

01:05:19 The Risks and Rewards of Entrepreneurship

Links:

Kerriann

@violetteveco

@unrulywomencollective

unrulywomencollective.com

Nicole Boyd

@foundernicole

@prept

prept.club

Keywords

Unruly Women Collective, entrepreneurship, work-life balance, women empowerment, COVID impact, relationships, self-discovery, Prept, fashion, business evolution, business success, startup, small business, inventory management, market research, entrepreneurial mindset, corporate culture, risk-taking, product diversification, learning from failure

Summary

In this engaging conversation, Carolyn, the founder of Bofemme, shares her journey from starting a jewelry brand to creating an experience-driven business. She discusses the importance of community, cultural identity, and the dynamics of family relationships. The conversation delves into personal growth, the significance of supportive partnerships, and the evolving definition of value beyond material possessions. Carolyn reflects on her upbringing in an Asian-American family, her aspirations, and the impact of her father's hard work on her life choices. In this engaging conversation, the speakers discuss their personal and professional journeys, including the move back to Raleigh, the evolution of a jewelry business from a hobby to a thriving enterprise, and the challenges of navigating the luxury market. They delve into the importance of vulnerability in entrepreneurship, sharing personal stories, and building community among women. The conversation also touches on the emotional journey of IVF, the balance between creativity and business, and the significance of authenticity in branding and personal growth.

Chapters

00:00 Introduction to Bofemme

03:05 The Evolution of Bofemme

06:03 Cultural Identity and Family Dynamics

09:08 The Impact of Upbringing on Relationships

12:04 Supportive Partnerships and Gender Roles

15:08 Value and Personal Growth

20:38 The Value of Relationships Over Materialism

22:41 Fashion and Personal Identity

23:33 Family Dynamics and Cultural Influences

24:37 Navigating Love and Commitment

32:50 Evolving Business Ventures and Unique Offerings

34:26 The Entrepreneurial Mindset: Beyond the Hype

35:51 Balancing Creativity and Business

38:24 Trial and Error in Product Development

40:13 The Journey of Authenticity

41:31 Navigating Personal Challenges: The IVF Journey

43:47 The Weight of Expectations and Shame

45:39 Vulnerability and Connection in Community

48:56 The Power of Sharing Your Story

51:49 Looking Ahead: Growth and Future Plans

More from the Unruly Women Podcast with Kerriann

Kerriann Hammock: @unrulywomencollective @violetteveco 

Carolyn Bremer: @shopbofemme

Summary | Episode 0

This episode is an interview with Danielle of The Conversation Series when she interviewed Kerriann, the Founder of Unruly Women Collective , about her journey from corporate America to entrepreneurship, detailing the creation of the Unruly Women Collective and her candle business, Violette Eve. The conversation explores themes of motherhood, community, and the challenges of building a business while balancing family life. Kerriann emphasizes the importance of storytelling and connection among women, highlighting the value of sharing experiences and supporting one another in their endeavors. The episode also touches on the significance of quality in product creation and the power of word-of-mouth marketing in growing a brand.

Takeaways

• Kerriann transitioned from corporate America to focus on motherhood and entrepreneurship.
• The Unruly Women Collective started as a way to sell candles and evolved into a community.
• Building a community requires filtering the right people to attach to your brand.
• Kerriann emphasizes the importance of quality and safety in candle making.
• The journey of motherhood can be challenging but rewarding in business.
• Word of mouth is a powerful marketing tool for small businesses.
• Kerriann's podcast focuses on sharing women's stories and experiences.
• Creating meaningful events fosters connection among women.
• Balancing work and family life is a continuous challenge for entrepreneurs.
• Kerriann believes that bad people do not win in the long run.

Chapters

00:00 Introduction to Episode 0

00:42 The Birth of Unruly Women Collective

02:16 Navigating Corporate America and Embracing Change

04:17 The Journey to Motherhood and Business

06:28 Challenges of Balancing Motherhood and Career

09:38 The Evolution of Unruly Women Collective

12:06 The Candle Business: From Hobby to Enterprise

15:48 Crafting Candles: The Art and Science

19:46 The Story Behind Violet Eve Candle Company

21:55 Creating Unique Scents and Private Labels

24:02 The Birth of Unruly Women Podcast

26:48 Exploring Diverse Perspectives

30:15 The Power of Connection at Events

33:28 Balancing Work and Family Life

39:29 Building a Supportive Community

41:58 Embracing Contradictions in Business and Life

Links

Danielle Clardy

@theconversationseries

Watch the full interview:

https://www.youtube.com/@conversationserieswithdani7986

Kerriann Hammock

Unrulywomencollective.com

@unrulywomencollective

Violetteve.com

@violetteveco

Summary

In this episode of Unruly Women Collective, Kerriann and Caroline discuss the evolution of a stylist's brand, the challenges of navigating social media, and the realities behind influencer culture. They delve into the complexities of zodiac signs and their influence on personality, as well as the intersection of religion and personal beliefs. The conversation highlights the importance of self-awareness and authenticity in both personal and professional realms.

Chapters

00:00 Introduction to the Unruly Women Collective

02:58 The Evolution of a Stylist's Brand

06:11 Navigating Social Media as a Stylist

09:06 The Reality Behind Influencer Culture

12:03 Understanding Zodiac Signs and Personalities

15:16 The Intersection of Religion and Personal Beliefs

More from the Unruly Women Podcast with Kerriann

Kerriann Hammock: @unrulywomencollective @violetteveco 

Caroline Pate-Jones: @carolinepatejones

Summary

In this episode, Kerriann and Sophia discuss the multifaceted nature of healing, emphasizing the importance of community, holistic practices, and personal growth. They explore the therapeutic benefits of massage, sound baths, and emotional regulation techniques for children. The conversation delves into the significance of gratitude, abundance, and the journey of self-discovery through shadow work. They also touch on the importance of setting boundaries and the role of supportive friendships in personal healing. The episode concludes with an invitation to an upcoming event focused on energy and healing.

Chapters

00:00 Introduction and Guest Introduction

01:21 The Healing Power of Massage Therapy

04:21 Exploring Energy Work and Holistic Practices

07:15 Creating Community Through Gatherings

10:10 Spirituality and Nature-Based Practices

13:30 Facilitating Healing and Self-Discovery

16:20 Sound Baths and Their Impact

19:10 Teaching Children Emotional Regulation

22:26 The Balance of Kindness and Strength

29:24 The Value of Energy and Conflict Management

30:25 Perception of Time and Novel Experiences

32:23 Shifting Priorities Through Healing

33:49 The Journey of Healing: A Continuous Process

34:48 Transforming Perspectives on Relationships

36:59 Understanding Shadow Work and Its Importance

40:23 Awareness and Intentional Change

44:46 The Power of Gratitude in Shaping Mindset

47:41 Gratitude and Personal Growth

50:19 Finding Stability and Self-Actualization

53:41 Manifestation and Abundance in Life

58:33 Creating Safe Spaces for Healing

Links from the Episode

Free Unruly Women Collective Event - https://tr.ee/nightmarket

Tickets to our events: https://tr.ee/Ticket

Book a massage: https://mysite.vagaro.com/atmapremaholisticmassage

Lavender Pillows: www.roseoakwellness.com

More from the Unruly Women Podcast with Kerriann

Kerriann Hammock: @unrulywomencollective @violetteveco 

Sophia Khotil: @atmapremaholistic @wildspicylife 

Summary

In this episode of Unruly Women, host Kerriann speaks with Brittany Hardman about their shared experiences in the multifamily industry, the importance of mentorship, and personal growth. Brittany reflects on her journey from a reserved individual to a community leader, emphasizing the significance of helping others and the impact of self-reflection. They discuss navigating relationships, the challenges of cancel culture, societal expectations regarding family planning, and Brittany's aspirations for the future.

Chapters

00:00 Introduction and Background

03:04 Cultural Perspectives on College Football

06:20 Career Beginnings in Multifamily Industry

09:13 Mentorship and Personal Growth

11:56 Transitioning to the Supplier Side

15:14 Embracing Confidence and Authenticity

18:01 The Importance of Incremental Change

21:09 Reflections on Personal and Professional Growth

24:25 Navigating Relationships and Trust

27:12 Conclusion and Final Thoughts

30:23 The Importance of Reputation

33:35 Trust and Vulnerability

37:29 The Dangers of Cancel Culture

40:53 Building Genuine Connections

44:08 Navigating Personal Choices

49:13 Community Resilience in Crisis

54:21 Defining Success

57:33 Empowering the Next Generation

More from the Unruly Women Podcast with Kerriann

Kerriann Hammock: @unrulywomencollective @violetteveco 

Brittany Hardmon: @brhardmon