In this conversation, Cheryl Womack shares her experiences of life in a women's federal prison, detailing the unsafe conditions, lack of medical care, and the psychological challenges faced by inmates. She discusses the importance of building trust among fellow inmates, the power dynamics at play, and the coping strategies she employed to navigate her time in prison. 

The episode highlights the harsh realities of incarceration, including the emotional toll it takes on individuals and the complexities of relationships formed in such an environment.