A funny thing happened on the way to buying gum before crossfit: I found my soul. This podcast is about that moment and the moments we have as human beings when we realize who we are and what we're capable of.

In this episode I talk about how to get through tough times, how to recognize the unintentional support all around you and how you are uniquely qualified to handle your sh*t.

This episode is all about turning hopelessness and stress into power, peace and love. This is an unscripted episode so I hope you dig it.