What if everything you thought you knew about food was wrong?

In this episode of Unscripted with Raygan, we sit down with Nana Ama Dwamena, a registered dietician and founder of Diet with Dee, whose mission is to make nutrition accessible and relatable for everyone. She's worked in clinical settings, managed ICU patients, seen children come in with diabetes, and watched people die from completely preventable diseases.We talked about Ghanaian diets, addressed some nutrition myths, shared practical eating advice for busy creatives and corporate workers, and she also shared some heartbreaking stories of health situations that could have been avoided.

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Connect with Nana Ama Dwamena (Diet with Dee):

Website: dietwithdee.org

Instagram https://www.instagram.com/diet.withdee

LinkedIn https://www.linkedin.com/in/nanaamadwamena/

TikTok https://www.tiktok.com/@dietwithdee

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What does a man with 30+ years in media know that most people don't?In this episode of Unscripted with Raygan, we sit down with Kafui Dey - legendary Ghanaian broadcaster, former host of Who Wants to Be Rich?, and one of the most respected media voices in Ghana. From campus radio to GTV Breakfast Show to running his own podcast with two episodes a week, Kafui has done it all. This conversation is honest, funny, sharp, and packed with lessons you won't find in any journalism school.We talk about:How did he become the host of Who Wants to Be Rich? (and whether it's coming back)The #1 quality every great interviewer must have Why traditional media is dying and what creators should do about it The toughest moment of his life - losing his big brother at 50 What was written on his brother's gravestone Why does nobody build statues to critics How he built a YouTube podcast from a phone to two episodes a week "Don't pin your hopes on another man's Kenkey." The goalkeeper strategy: do what no one else wants to do His time travel answer: being in the room where the pyramids were plannedIf you read to this point, this is your reminder to like this video and leave a comment!Connect with Kafui Dey:YouTube: https://www.youtube.com/user/kafuideymcInstagram: https://www.instagram.com/kafuideyTwitter/X: https://x.com/kafuideyLinkedIn:https://www.linkedin.com/in/kafuideyFacebook: https://web.facebook.com/KafuiDeyHost?_rdc=1&_rdr#Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNlEvery Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. Join us every Wednesday and subscribe if you haven't already.🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

Shaun skipped university to pursue storytelling marketing. Two and a half years in, his videos on everyday objects have racked up millions of views across TikTok, Instagram, and Twitter. His BIC pen video alone crossed 1 million views on Twitter and took him to 10K YouTube subscribers overnight.

In this episode, we sit down with Shaun to break down exactly how he thinks about content, storytelling, and the creative process behind going viral.

This one is a masterclass. Take notes.

He has spent the last decade educating people through his tech content. Here is the blueprint no one gave him. In this episode of Unscripted with Raygan, we sit down with Dessy Ocean - one of Ghana's most recognized tech content creators.

Desmond started creating tech content in university with nothing but a smartphone, and 10 years later, he has built a brand with 300K followers on TikTok, 154K on Instagram, and a fully registered content business working with local and international brands. In this conversation, we covered:

1. How to start tech content with only a smartphone, no camera, no budget

2. The pivot from coding tutorials to gadget reviews to a full media business

3. When and how the money started coming in (5 years in, and the first big job paid $1,000 when he quoted $100)

4. The formula Dessy uses to price his content for Ghanaian and international brands

5. Why brands audit your content history and the illegal content trap that ends creator careers

6. Values: the gig he turned down, even though the money was mind-blowing

7. Ghana vs. international brands: what each side is actually looking for

8. How he and a colleague posted 3 videos a day for an entire year, and what it unlocked

9. The honest state of Ghana's content space and what needs to change

10. Why he's looking to move into talent and partnership management for Ghanaian creators

CONNECT WITH DESSY Dessy Ocean:Instagram: instagram.com/dessy_ocean TikTok: tiktok.com/@dessy_ocean Twitter/X: x.com/@dessy_ocean YouTube: youtube.com/@dessyocean Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

He lost his YouTube channel in 2020, and today he has over 160K followers. Meet Alhaji Theozzy, one of Ghana's favourite food and lifestyle content creators. In this episode, we discuss his creator journey and how he built an audience from scratch, making money as a creator in Ghana, brand deals, and why he walked away from a steady career as a biomedical scientist to go all in on content.What we cover:- How he started creating content in university in 2016 and lost everything in 2020- Growing from 20K to 100K on Instagram in under a year- Why TikTok and Instagram don't pay in Ghana (and what does)- The strategy he uses to make brands come to him — not the other way around- Quitting his 9-to-5 as a biomedical scientist after one trip to South Africa- 81 days of daily vlogs — what that challenge actually teaches you- Why is there no such thing as a small creator- How to start creating content when you have nothing and no one is watchingIf you read to this point, this is your reminder to like this video and leave a comment!Every Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. Join us every Wednesday and subscribe if you haven't already.CONNECT WITH Alhaji Theozzy:Instagram: https://www.instagram.com/alhaji.theozzy TikTok: https://www.tiktok.com/@heisalhajitheozzy YouTube: https://www.youtube.com/channel/UCX6JOtB-Uer98LtgJthEgsw Facebook: https://www.facebook.com/alhaji.theozzy.3 Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

What does it actually take to build a career in media when no one believes in you?

Meet Erskine Amo Whyte, a radio broadcaster and entertainment entrepreneur with 12 years in Ghana's media industry. Known as 'Rev,' Erskine is one of YFM's most recognizable voices, but the story behind the name is one most people have never heard.

From growing up in Kumasi to moving to Accra with nothing but a dream, being rejected repeatedly, getting sacked from a job he was never hired for, and sleeping in offices because he couldn't afford transport home, this conversation gives you a front-row seat to what a life of dedication to a career looks like.

In this episode, we talk about:

In this episode, we talk about: 1. Why did he agree to his first-ever podcast interview? 2. How he fell in love with radio as a kid in Kumasi

3. The fake Accra Mall trip that quietly started his career

4. Growing up without a father and what his mom sacrificed to get him here

5. 3 years of working without a salary at YFM

6. The hard truth about Ghana's media industry and why it is built on hype, not talent

7. What it takes to actually build something real in the media space

CONNECT WITH ERSKINE:

Instagram https://www.instagram.com/erskinewhyte/ Twitter/X https://x.com/RevErskineGH Linkedin https://www.linkedin.com/in/erskinewhyte/

Facebook https://www.facebook.com/erskinewhyte/

Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

What does it take to drop out in your third year, win a national crown, and build a life entirely on your own terms? In this episode of Unscripted with Raygan, we sit down with Mimi (Mariam Owusu-Poku), content creator, Miss Malika Ghana winner, and co-founder of a dog-grooming business. This conversation is raw, honest, and packed with moments you didn't see coming.In this episode, we discussed:The real story behind her Miss Malika Ghana win, including almost not showing up to the auditionWhy she dropped out in her third year of university, a secret only her mum knew until nowHow fear holds you back, and what to do when it doesNavigating Ghana's media industry as a woman: let your "no" be knownWhy social media is turning us all into clonesHer honest take on money, investing, and living below your meansCONNECT WITH MIMIInstagram https://www.instagram.com/mariam_owusu_poku/Tiktok https://www.tiktok.com/@mariamowusupokuSupport the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNlIf you read to this point, this is your reminder to like this video and leave a comment!Every Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. Join us every Wednesday and subscribe if you haven't already.🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

What would you do with 10,000 cedis right now? Save it? Spend it? Or let it grow into something bigger?In this episode of Unscripted with Raygan, we sit down with Benjamin Anamo, better known as Pickins, a finance educator and tech entrepreneur who is on a mission to make investing accessible to every young Ghanaian. Pickins breaks down the world of money in a way that actually makes sense, no jargon, no hype, just practical knowledge you can use today.Here's what we covered:1. How compound interest works and why it matters2. Treasury bills explained: how to invest and what to expect3. The difference between stocks, mutual funds, forex, and ETFs4. Which Ghana stocks are worth paying attention to (MTN, GCB, CAL Bank, SIC, and more)5. Why you don't need a lot of money to start investing6. The 50/30/20 budgeting rule7. How dividends work and how they can fund your lifestyle8. The SIC stock that grew 1,000% in one year9. Why financial education is the real game changer10. Advice Pickins would give his 20-year-old self about moneyIf you read to this point, this is your reminder to like this video and leave a comment!Every Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. Join us every Wednesday and subscribe if you haven't already.CONNECT WITH PICKINSX https://x.com/pickinshubInstagram https://www.instagram.com/pickinshub/?hl=enLinkedIn https://www.linkedin.com/in/benjamin-anane-asamoah/Tiktok https://www.tiktok.com/@pickinshubglobal?lang=enSupport the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

What do you do when you're obsessed with the thing you built, and you know you have to walk away to grow? In this episode of Unscripted with Raygan, we sit down with Winnie Jonu, digital strategist and product leader at MTN Ghana, with over 20 years of experience building tech products across 32 countries, 7 languages, and industries from mobile money to healthcare. Key topics covered:• How she accidentally became a product manager after a pitch competition spotted her talent• The core principles of building products people actually need (and why most startups skip them)• Why she cried leaving a role she loved, and why it was the best decision of her career• Managing 31 versions of a product across 32 countries and 7 languages• The transition from being obsessed with your product to leading the people building it• What digital transformation really means in 2026• MTN's AI strategy and what it means for Africa's tech future• Why AI is not a threat but rather the next industrial evolution• WTW (Women That Work), the initiative she built to support women in product and tech• 20 years of career lessons, wrapped into one conversation If you read to this point, this is your reminder to like this video and leave a comment!Every Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. Join us every Wednesday and subscribe if you haven't already.CONNECT WITH WINNIEInstagram https://www.instagram.com/nutifafalLinkedIn https://www.linkedin.com/in/winniedzidonu/Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!

Building a Brand Nobody Can IgnoreIn this episode of Unscripted with Raygan, we sit down with Chef Lifestyle (Bibana Gyasi Owusu Prempeh), a food blogger, content creator, author, and culinary travel enthusiast who has built an impressive brand rooted in education, authenticity, and Pan-African values.What we cover in this conversation:How it all started with a new iPhone during COVIDThe challenges of being a creative in Kumasi and how she overcame themWhat personal brand really means and why it's everythingHer strategy for building content even when no money is coming inCopyright law in Ghana, moral rights, economic rights, and why creators must know thisHow to read contracts, understand exclusivity, non-compete clauses, and negotiate better dealsThe exact questions to ask brands before accepting any dealHow to price your work without a standard formulaFinancial advice for creators with unpredictable incomeIf you read to this point, this is your reminder to like this video and leave a comment.Every Wednesday, we bring you stories from the people shaping Ghana's future in business, culture, and life. See you next Wednesday and subscribe if you haven't already.Sign up to Choppity: https://www.choppity.com/CONNECT WITH CHEF LIFESTYLETiktok https://www.tiktok.com/@cheflifestyle_Instagram https://www.instagram.com/cheflifestyle_LinkedIn https://www.linkedin.com/in/bibiana-gyasi/X https://x.com/bibianagyasi?s=21Support the Show: https://buymeacoffee.com/rayganofficialCONNECT WITH RAYGAN:https://linktr.ee/rayganofficialCONNECT WITH UNSCRIPTED:https://linktr.ee/unscriptedwithrayganJOIN THE UNSCRIPTED COMMUNITYhttps://tr.ee/HZsqNl🎵 Music used in this video is from Epidemic Sound.Get 30 days free using this link: https://share.epidemicsound.com/gu55sw📌 Don’t forget to like, comment, and subscribe for more inspiring interviews!