<p>In this episode Andy and Steph talk about how we can unseat Unhappiness in our lives. They discuss how happiness is a choice and a mindset that we must have in order to be happy. They talk about how happiness is the journey and not just a destination. They finish by giving us 5 tips on how we can unseat unhappiness in our every day!</p>

In this episode Andy and Steph talk about how we can unseat Unhappiness in our lives. They discuss how happiness is a choice and a mindset that we must have in order to be happy. They talk about how happiness is the journey and not just a destination. They finish by giving us 5 tips on how we can unseat unhappiness in our every day!

Unseat Unhappiness

Rock This Life Now focuses on the "Big Rocks" of our life:  Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance.  We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward.  We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area.  Rock This Life Now is about creating your life's masterpiece every day!

Religion & Spirituality

Spirituality

Rock This Life Now focuses on the "Big Rocks" of our life: Spirituality, Family and Relationships, Health and Fitness, Personal Growth and Development, Career and Business, and Success and Significance. We will rotate through the different big rocks each week and provide actionable content on how to continually move each of the areas forward. We will dive into the in depth knowledge of the hosts (Andy Knutson and Stephanie Stoa) as well as interviewing experts in each area. Rock This Life Now is about creating your life's masterpiece every day!

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Unseat Unhappiness

Unseat Unhappiness