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Unseen enemies: how endocrine disrupting chemicals are impacting your perimenopause
Are the products in your daily routine silently disrupting your health?
Dive into the hidden world of Endocrine Disrupting Chemicals (EDCs) and their stealthy impact on your health, especially during perimenopause.
In this episode, we uncover the chemical culprits lurking in everyday items, from skincare to your kitchen, and explore their link to symptoms like headaches, mood swings, heavy periods and unexplained rashes.
With practical advice and actionable tips, we guide you on reducing exposure to EDCs, choosing safer alternatives, and protecting your hormonal health, so you can navigate through perimenopause with more ease, and enhance hormonal and overall health for you and your family.
Links mentioned in the show:
- https://www.ewg.org
- https://www.endocrine.org
- https://www.niehs.nih.gov/health/topics/agents/endocrine
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au
- The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
- For more, follow on Instagram at @theperimenopausenaturopath.
WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:
- PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
- The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...
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By Sarah McLachlanAre the products in your daily routine silently disrupting your health?
Dive into the hidden world of Endocrine Disrupting Chemicals (EDCs) and their stealthy impact on your health, especially during perimenopause.
In this episode, we uncover the chemical culprits lurking in everyday items, from skincare to your kitchen, and explore their link to symptoms like headaches, mood swings, heavy periods and unexplained rashes.
With practical advice and actionable tips, we guide you on reducing exposure to EDCs, choosing safer alternatives, and protecting your hormonal health, so you can navigate through perimenopause with more ease, and enhance hormonal and overall health for you and your family.
Links mentioned in the show:
- https://www.ewg.org
- https://www.endocrine.org
- https://www.niehs.nih.gov/health/topics/agents/endocrine
Send us a question for the FAQs segment or your feedback, we’d love to hear from you.
Find out more about Sarah, her services and the Freebies mentioned in this episode at https://www.ThePerimenopauseNaturopath.com.au
- The Perimenopause Decoder is the ultimate guide to understanding if perimenopause hormone fluctuations are behind your changing mood, metabolism and energy after 40, what phase of perimenopause you're in, and how much longer you may be on this roller coaster for.
- For more, follow on Instagram at @theperimenopausenaturopath.
WORK WITH SARAH THE PERIMENOPAUSE NATUROPATH:
- PerimenoGO (because who wants to pause anyway?!) A self-guided program to help you reverse weight gain, boost energy, and reclaim your mood — without extreme diets or cutting carbs. Perfect for women who want a realistic plan that fits around kids, work, and actual life.
- The Chaos to Calm Method: A 1:1 personalised program for women who want a more personalised plan and support — especially if you’ve got 10kg+ to lose, other health issues, or feel like your body’s just stuck. Includes comprehensive blood testing and analysis, Metabolic Balance ...