Today I get to talk with Jane from Unselfishly me. We talk about mindset, grounding, things we can do as parents to help our children build self confidence and yoga. She offered from great ideas and resources to help us all feel more grounded and calm. Check out her website and podcast for more from her!

Receive 10% off the beginner yoga challenge using "meraki"

https://unselfishlyme.com/product/beginner-yoga/

www.Instagram.com/unselfishlyme

www.facebook.com/unselfishlyme

www.unselfishlyme.com

Podcast links

Google music

https://podcasts.google.com/?feed=aHR0cDovL3Vuc2VsZmlzaGx5bWUubGlic3luLmNvbS9ncG0

Apple

‪https://podcasts.apple.com/za/podcast/unselfishly-me/id1469504455‬

Amazon

https://amzn.to/3y0DcHE

questions, comments, interview requests, etc email [email protected]