Welcome back to the Just BE podcast! In this episode, we continue our exploration from our previous discussion and delve into the profound effects of body shaming on individuals and society. From scientific research to anecdotal evidence and personal experiences, we embark on a deep dive into the subconscious impact of body shaming, revealing how it subtly influences our thoughts and behaviors, often without our awareness. Join us as we uncover the hidden dynamics of body shaming and its far-reaching implications.