The Just BE Podcast

Unshackled: finding wholeness beyond body shaking.


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In Episode Three of The Just Be Podcast, we embark on a profound journey toward finding wholeness in the aftermath of body shaming. Building on the themes explored in our previous episodes, we delve into the practical steps and mindset shifts necessary to reclaim our sense of self-worth and embrace our true selves.

Join us as we navigate the path toward healing and self-love, and discover how to rise above societal pressures and embrace the beauty of our unique selves. Tune in to Episode Three of The Just Be Podcast and embark on a journey of wholeness.

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The Just BE PodcastBy Alice Akor and Mercy-Hephzibah Ndifon