UNSHACKLED

Trauma recovery is deeply personal and the approach that helps one person may not be right for another.

In this solo episode of Unshackled, Tasch Rogers shares the therapies, practices and defining experiences that supported her recovery after PTSD, severe depression and a complete loss of identity.

From inpatient treatment, exposure therapy and somatic work to flotation, nervous-system regulation, inner-child work and spiritual practices, Tasch reflects honestly on what helped, what did not and why safe, appropriately trained support matters.

Continue Your Journey With Tasch

Your responses, relationships and decisions may be influenced by beliefs and survival patterns formed much earlier in life.

To receive Tasch’s free Blueprint Assessment, visit https://taschrogers.com.

You can also explore Tasch’s six-week, self-paced Blueprint course and connect with her about individual support.

Subscribe to Unshackled for honest conversations about trauma recovery, unconscious patterns, relationships, nervous-system healing and becoming who you were always meant to be.

Can we consciously change who we are—or are we destined to repeat the patterns created by our past?

In this episode of Unshackled with Tasch, behavioural scientist and self-change researcher Emily Katz shares how she moved through trauma, addiction and destructive patterns to rebuild her identity and life.

Emily and Tasch explore why awareness alone doesn’t create transformation, how acceptance helps us move into action, and what becomes possible when the fear of remaining stuck becomes greater than the fear of change.

Connect With Emily Katz

Website: emilykatzconsulting.com
Instagram: @theselfchangescientist
Facebook: Emily Katz
LinkedIn: Emily Katz Consulting

Are unconscious beliefs, inherited patterns or survival responses influencing your life without you realising it?

Visit taschrogers.com to connect with Tasch, request the free Blueprint Assessment and explore her online programs.

Subscribe to Unshackled with Tasch for honest conversations about healing, identity, personal transformation and creating a life beyond survival.

Astrology is much more than a horoscope or star sign.

In this episode of Unshackled, astrologer Carly Noble joins Tasch Rogers to explore what a birth chart may reveal about identity, emotional needs, relationships, life purpose and the parts of ourselves we have learned to suppress.

Carly also shares how astrology, personal development and her experience of a brain tumour helped her reconnect with her worth, recognise unhealthy relationship patterns and live with greater authenticity.

Connect With Carly

Instagram: https://www.instagram.com/celestial__elegance/

Continue Your Journey With Tasch

Understanding your patterns can help you recognise the roles, beliefs and relationship dynamics that formed much earlier in life.

To receive Tasch’s free Blueprint Assessment, visit https://taschrogers.com

Subscribe to Unshackled for conversations about healing, personal growth, relationships, self-worth and becoming who you were always meant to be.

What do gaslighting, love bombing, hoovering, breadcrumbing, grey rocking and “flying monkeys” actually mean?

In this solo episode of Unshackled, Tasch Rogers breaks down commonly used narcissistic-abuse terminology, explains how manipulative patterns affect the nervous system, and shares why childhood conditioning can make unhealthy relationships feel familiar.

Tasch also offers an important reminder: one harmful action does not automatically make someone a narcissist. The pattern, repetition, manipulation and refusal to take responsibility matter.

Continue Your Journey With TaschYour relationship patterns may be connected to survival roles and beliefs formed much earlier in life.

Explore your patterns, understand what feels familiar and begin making more conscious relationship choices.

Connect with Tasch:

https://taschrogers.com

Subscribe to Unshackled for honest conversations about healing, relationships, self-worth, nervous-system patterns and personal transformation.

Disclaimer*

This episode contains discussion of emotional abuse, coercive behaviour, sexual violence and frightening relationship experiences. Please listen with care. If you are presently unsafe, consider contacting an appropriate local support service or emergency provider from a safe device.

Author and transformational therapist Marina Theron-Monnery joins Tasch Rogers to explore how childhood trauma, family conditioning and nervous-system survival patterns can shape our self-worth, relationships and adult choices.

Marina shares her journey from fear, hypervigilance and self-abandonment to healing, purpose and freedom—and the moment she realised she knew how to protect everyone except herself.

Connect with Marina

Website: https://marinatheronmonnery.com
LinkedIn: https://ca.linkedin.com/in/marina-theron-monnery-a114b111b
Find From Survival to Freedom on Amazon:
https://www.amazon.com.au/s?k=From+Survival+to+Freedom+Marina+Theron-Monnery

Your early experiences may still be influencing your relationships, reactions and beliefs today.

Take Tasch’s free Blueprint Assessment to begin identifying the patterns keeping you stuck

Learn more and connect with Tasch:
https://taschrogers.com

Subscribe to Unshackled for honest conversations about trauma, healing, self-worth, personal transformation and becoming who you were always meant to be.

**This episode includes personal discussion of childhood trauma, controlling behaviour, abusive relationships and sexual violence. Please listen with care and seek appropriate professional support if these subjects affect you**.

Are you highly sensitive or is your intuition trying to tell you something?

In Episode 28 of Unshackled, Tasch Rogers speaks with spiritual teacher, intuitive coach and psychic medium Tania Hunter about how to trust your intuition, understand your sensitivity and reconnect with the spiritual gifts you may have learned to ignore.

Together, they explore:

• The difference between intuition and fear
• Why highly sensitive people often doubt themselves
• Signs your intuitive gifts may be awakening
• How emotional healing supports spiritual growth
• Creating clarity through stillness and meditation
• Balancing masculine and feminine energy
• Finding grounded guidance while developing your gifts
• Reconnecting with your inner authority and soul purpose

Tania has spent more than two decades helping women explore their intuition and spiritual abilities. This conversation offers a grounded reminder that sensitivity does not have to be treated as a weakness.

You may not need to become more intuitive. You may simply need to trust what you have been feeling all along.

Soul Academy:
https://www.soulacademy.co.nz/

Instagram:
https://www.instagram.com/s0ulacademy/

YouTube:
https://www.youtube.com/@SoulAcademyforWomen

TikTok:
https://www.tiktok.com/@soul_academy_for_women

Take the Blueprint Assessment and discover the subconscious patterns influencing your relationships, identity, self-worth and emotional responses:

[INSERT BLUEPRINT ASSESSMENT LINK]

Website:
https://www.taschrogers.com

Instagram:
https://www.instagram.com/taschrogersofficial

If this conversation resonated with you:

👍 Like the video
💬 Tell us about a time you trusted your intuition
🔔 Subscribe for more conversations about healing and self-awareness
↗️ Share this episode with someone who has always been told they are too sensitive

#TrustYourIntuition #SpiritualGifts #UnshackledPodcast

Do you feel like you always have to be strong, productive and in control?

In Episode 27 of Unshackled, Tasch Rogers explores masculine and feminine energy—not as gender roles, but as complementary qualities within every person.

Together, these energies help us balance:

• Action with intuition
• Structure with creativity
• Strength with softness
• Giving with receiving
• Direction with flow

Tasch examines how trauma, childhood conditioning and life experiences can push us into imbalance. Constantly doing, achieving and holding everything together may look like strength—but it can also be a sign that your nervous system does not feel safe enough to slow down or receive support.

This episode explores how energetic imbalance affects relationships, boundaries, identity and the way we move through life.

Balance does not make you less powerful. It gives you access to more of yourself.

🌐 Explore Tasch’s coaching and programs:
https://www.taschrogers.com

📱 Follow Tasch on Instagram:
https://www.instagram.com/taschrogersofficial

👍 Like this video

💬 Which energy do you find easier to access—masculine or feminine?

🔔 Subscribe for more conversations about healing, relationships, self-awareness and living Unshackled.

#MasculineEnergy #FeminineEnergy #UnshackledPodcast

DISCLAIMER: This episode discusses murder, child loss, widowhood, trauma, addiction and recovery.

What happens after the experience that changes everything?

In this episode of Unshackled, Tasch Rogers sits down with award-winning author, speaker, screenwriter and former paramedic Teri Busse for a deeply honest conversation about grief, trauma, addiction, recovery and rebuilding after unimaginable loss.

Teri spent more than 25 years in emergency services and public safety. She knew how to remain composed during other people’s emergencies—but nothing could prepare her for widowhood, addiction, recovery and the murder of her son, Rylee James.

Together, Tasch and Teri explore:

• What it means to live “in the after”
• Why grief does not follow a timeline
• The difference between professional trauma and personal loss
• What resilience looks like on the hardest days
• Why forced positivity can make grief more isolating
• Addiction, accountability and long-term recovery
• Rebuilding your identity after everything changes
• Writing as a way to preserve memory and create meaning
• Continuing forward without simple answers or closure

Teri is the author of 13 Days of Silence: The Murder of Rylee James and the award-winning When Getting Out of Bed Is the Hardest Part.

This conversation is a reminder that resilience is not about having it all together. Sometimes resilience is simply getting out of bed, taking the next breath and refusing to believe that devastation must be the final chapter.

Learn more about Teri:
https://teribusse.com/

Explore Teri’s books and media:
https://teribusse.com/press-kit

Continue Your Journey with Tasch Rogers

🌐 Website
https://www.taschrogers.com

🎓 Explore the Unshackled Course

Discover the blueprint behind your patterns and learn practical tools to move beyond the beliefs and identities keeping you stuck.

https://www.taschrogers.com/courses/Blueprint

📱 Instagram
https://www.instagram.com/taschrogersofficial

#UnshackledPodcast #TeriBusse #Grief #GriefSupport #TraumaRecovery #Resilience #AddictionRecovery #MentalHealth #LivingInTheAfter #ChildLoss #PersonalGrowth #HealingJourney #YourStoryIsNotOver

What happens when the identity that made you successful no longer feels like who you truly are?

In this episode of Unshackled, Tasch Rogers sits down with author, metaphysical practitioner, spiritual coach and entrepreneur Dr. Brandon Croud.

After more than 20 years in corporate leadership, Brandon’s journey led him towards metaphysical study, spiritual coaching and a deeper exploration of intuition, consciousness and what it means to live in alignment.

Together, Tasch and Brandon explore:

• Moving beyond an identity built around achievement
• The difference between intuition and fear
• Trusting yourself after years of conditioning
• Navigating a spiritual awakening in everyday life
• Nervous-system regulation during major transitions
• Conscious leadership and personal responsibility
• Integrating spirituality into business and family life
• Parenting with curiosity rather than fear
• Choosing presence over performance

Brandon also shares the inspiration behind his children’s book, Alden and the Light That Blinked Back, a gentle story created to help children and families explore intuition, curiosity and the unknown.

This conversation is a reminder that awakening does not require you to abandon your career, family or responsibilities. It asks you to become more conscious of the person bringing themselves into each of those spaces.

Connect with Brandon:
https://theawakenedcroud.com/

Explore Brandon’s links, book and services:
https://linktr.ee/AwakenedCroud

Continue Your Journey with Tasch Rogers

👉 Start your Blueprint Assessment:

🌐 Explore Tasch’s Programs and Coaching
https://www.taschrogers.com

📱 Follow Tasch on Instagram
https://www.instagram.com/taschrogersofficial

In this episode of Unshackled, Tasch Rogers sits down with remedial massage therapist, business owner and solo mum Cherie Hodges for an honest conversation about motherhood, homeschooling and trusting yourself enough to choose a different path.

Cherie shares why she chose to homeschool her daughter, how learning extends far beyond the classroom and what solo motherhood has taught her about strength, independence and letting go of perfection. They also explore critical thinking, breaking generational patterns and the connection between stress, emotions and physical tension.

After more than 20 years in natural therapies, Cherie’s message is simple: you are more capable than you realise—trust yourself, give it a go and adjust along the way.

Connect with Cherie:
Instagram: https://www.instagram.com/bodyheavenlife/

Connect with Tasch:
Website: https://www.taschrogers.com
Instagram: https://www.instagram.com/taschrogersofficial

Subscribe to Unshackled for more honest conversations about healing, self-awareness and creating a life that feels authentically yours.

#UnshackledPodcast #CherieHodges #Motherhood #Homeschooling #SoloMotherhood #RemedialMassage #NaturalTherapies #SelfTrust #ConsciousParenting