Life can throw challenges at us that seem insurmountable, yet it’s often through these moments that we discover our greatest strength. In this episode, Monica Connolly shares her incredible journey of resilience, beginning with surviving a hypoxic brain injury as a newborn. She also reflects on her childhood and how unrealistic expectations from those around her set her on a path of self-sabotage.

As the conversation unfolds, Monica opens up about breaking free from people’s expectations and finding acceptance. Moreover, she reflects on how losing her son and caring for her husband after his brain injury shaped her life and the lessons she learned about commitment.

Monica also discusses her personal growth journey, including her weight loss experience and the goals she hopes to achieve through her coaching, writing, and podcasting.

Monica Connolly is a keynote speaker, international bestselling author, transformation coach, and host of the Unshakeable Belief podcast.

Timestamps:

[00:00] Trailer

[02:05] Who is Monica Connolly?

[03:40] Surviving the Unthinkable

[05:27] Childhood backstory

[13:40] Acceptance

[19:36] Family Struggles

[34:56] Commitment

[37:32] Owning a Preschool & Daycare

[41:55] Weight Loss Journey

[55:32] Goals & Impact

Key Takeaways:  

• Some of our hardest moments are also our greatest gifts. ~Brian Bogert [13:06]

• “Belief is hollow without conviction and embodiment.” ~Brian Bogert [13:24]

• As we heal, we give others permission to heal. ~Monica Connolly [56:38]

• You are here for a purpose, and you can live your best life fulfilling that purpose. ~Monica Connolly [59:07]

People Mentioned and Other Resources:

1. RESET Coaching Program: https://monicaconnollycoaching.com/reset-group-coaching

Keep In Touch with Monica Connolly:

Website: https://monicaconnollycoaching.com/

LinkedIn: https://www.linkedin.com/in/mnconnolly/

Facebook: https://www.facebook.com/monica.a.connolly.7

Instagram: https://www.instagram.com/monicaconnollyandco/

Email: [email protected]

Podcast: https://monicaconnollycoaching.com/unshakeable-belief-a-podcast-for-people-ready-to-rise/

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Website: https://brianbogert.com/

Podcast: https://www.flippingthelid.com/

YouTube: https://www.youtube.com/@BogertBrian

Instagram: https://www.instagram.com/bogertbrian/

LinkedIn: https://www.linkedin.com/company/the-brian-bogert-companies/

Listen to Flipping the Lid anywhere podcasts are available!

Spotify: https://open.spotify.com/show/7zfkjk3mIMY4i6JWQR7aFz

Apple: https://podcasts.apple.com/us/podcast/brian-bogert-flipping-the-lid/id1676524898