How often do we let our inner critic speak louder than our truth?

In this episode of Get Deep, Deborah D.E.E.P. Mouton opens up about overthinking, people-pleasing, and the lifelong journey of setting boundaries. Through personal reflection and practical tools like her “Play It Out” practice, she invites us to look our fears in the face—and reminds us that most of the monsters in the dark are just shadows.

This is an episode for anyone learning to trust themselves, speak their needs, and stand in their worth—without apology.

Come in, take a seat, and let’s get deep.

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