In this episode of Unshakeable Talks, Katy sits down with Jade Elana, the keeper of The Soul Salon and a spiritual guide helping women step fully into their truth. We explore her incredible journey from hairdresser to guiding women through deep healing, feminine embodiment, and soul-led leadership. Jade shares the raw, transformational moments that shaped her work, including the challenges of motherhood, surrendering control, and finding freedom in presence. If you’re craving depth, clarity, and a new way to lead in both life and business, this conversation will leave you feeling inspired, aligned, and ready to reclaim your power.

Key Takeaways:

Transformation starts from within.

Before any changes show up in your life or business, true transformation begins with reconnecting to your heart, body, and inner truth. When you align with yourself first, everything else naturally falls into place.

Surrender unlocks your power.

Real strength comes from releasing control and letting life guide you, even through uncertainty or fear. When you stop resisting, you create space for clarity, presence, and soulful growth.

Your body holds the answers.

Every emotion, memory, and insight is stored within your body, waiting to be felt and understood. Tuning in to your physical and emotional signals helps you make choices that support your authentic life.

Depth over distraction.

Surface-level fixes can never give lasting fulfillment. Real change comes from diving into your truth and embracing all parts of yourself. The deeper you go, the more empowered and whole you become.

Lead yourself first.

Self-mastery begins with becoming the witness, healer, and guide of your own life. When you take ownership of your energy and choices, everything else (relationships, work, and impact) flows with ease.

If you enjoyed this episode - you can connect with Jade on Instagram @_thesoulsalon_ and read Jade’s Substack ‘There She Writes’ here. 

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy sits down with Selen, a London-based Holistic Nutrition and Wellness Coach, to talk about her journey from corporate engineer to multi–seven figure wellness entrepreneur. What began as Selen’s personal struggle with gut health, restrictive dieting, and burnout became a globally impactful method that has now helped over 12,000 women sustainably heal their bodies and relationship with food. Together, they explore how Selen scaled a wildly successful membership with an incredibly small team, why perfectionism is one of the biggest growth blockers for women in business, and how trusting your own definition of success can change everything. 

Key Takeaways:

Healing first changes everything.

Selen’s transformation didn’t begin with weight loss - it began with prioritising gut health and nourishment over punishment. When the body feels safe and supported, sustainable results follow naturally.

Sustainability beats restriction - in food and in business

Extreme dieting and overworking may create short-term results, but they always lead to burnout. Long-term success comes from systems, rhythms, and choices that support your actual life.

You don’t need a big team to build a big business.

Selen scaled to multi-seven figures with just one full-time team member by focusing on leverage, automation, and a membership model. Growth doesn’t require complexity, it requires clarity.

Perfectionism delays momentum.

Selen launched her membership before it was ‘ready’ and refined it as she went. Progress comes from moving fast, not waiting until everything feels flawless.

Be selective about whose advice you listen to.

Not all opinions are equal, especially if they come from people living lives you don’t want. Only take guidance from those whose reality you genuinely aspire to create.

If you enjoyed this episode, you can connect with Selen on Instagram @selencoaching, download her Free Ultimate Guide to the Alka-Terranean Method™️ here, or try her 10-Day Alka-Terranean Reset here and get 20% off at checkout using the code KATY20.

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy sits down with Sian, a mindset and breathwork coach, new mum, and now children’s book author, for a deeply honest conversation about identity, burnout, and the reality of navigating motherhood alongside entrepreneurship. Sian shares her journey from running a successful coaching business to making the decision to pause, and prioritise her nervous system, mental health, and family after experiencing postpartum anxiety. Together, they unpack the pressure of comparison, the myth of “having it all,” and why stepping back isn’t failure - it’s self-leadership. 

Key Takeaways:

Your identity is not defined by one role.

Whether it’s as an entrepreneur, mother, or coach. Sian’s story shows that it’s possible (and healthy) to reshape your life when your priorities change without feeling like you’ve failed.

Burnout teaches you what mindset work alone cannot.

Mindset tools like confidence and resilience are powerful, but if your nervous system is overloaded, it will eventually force a pause, whether you planned it or not.

Comparison is a thief of joy (especially on social media).

When you measure your reality against others’ curated feeds, you lose sight of your own pace, your own season, and what actually lights you up.

Stepping back can be the most forward-moving decision you make.

Choosing what feels aligned - like creative work or part-time roles that support life and family - is not quitting, it’s strategic self-leadership.

Seeking help for postpartum stress or anxiety is strength, not shame.

Sian’s honesty about her struggle and reaching out to support shows that asking for help is a courageous and transformative step.

If you enjoyed this episode - you can connect with Sian on Instagram - @sianlangellier_coaching and listen to her free 10 minute meditation here.

Download The Identity Shake-Up Audio for free here - a 5-minute energetic reset for the woman who’s outgrown who she used to be.

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy sits down with Jay from Aligned Woman, to unpack the real story behind her transformation - not just physically, but emotionally, mentally, and identity-wise. From childhood trauma and feeling like an outsider, to a high-level dance career, motherhood, loss, burnout, and rebuilding from rock bottom. This conversation goes far beyond weight loss, exposing the invisible layers of self-neglect, identity loss, confidence erosion, and the moment many women hit in their late 30s and 40s where “coping” is no longer enough. It’s a reminder that transformation doesn’t start with food or fitness - it starts with who you decide to be.

Key Takeaways:

Weight loss is never just about weight.

The physical change is a byproduct of deeper work - identity, confidence, boundaries, and self-trust are what actually create lasting results.

Motherhood and success can quietly erase your identity if you let them.

Many women don’t realise they’ve disappeared until they no longer recognise themselves, and that moment is pivotal, not shameful.

Being ‘busy’ is often code for self-neglect.

Life doesn’t get quieter before you prioritise yourself. You have to choose yourself inside the chaos.

Your darkest chapter can become your most powerful work.

Real credibility doesn’t come from certifications alone, it comes from lived experience, resilience, and truth.

Alignment matters more than strategy.

When who you are no longer matches how you show up, something will eventually break in your body, your business, or both.

If you enjoyed this episode - you can connect with Jay on Instagram - @juliakundi_

Download The Identity Shake-Up Audio for free here - a 5-minute energetic reset for the woman who’s outgrown who she used to be.

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy chats to sales and business mentor Jenna O’Keefe about what it really takes to build a wildly successful business as a woman - without burning yourself into the ground or playing small to make other people comfortable. They talk about leaving corporate burnout, finding the courage to back yourself, failing fast (and often), pricing boldly, and why confidence, identity, and environment matter more than any strategy ever will. 

Key Takeaways:

Confidence is not a personality trait - it’s a skill you build

Confidence isn’t something you’re born with, it’s something you create through action, self-trust, and repetition. Every brave decision compounds, and the more you back yourself, the more unshakeable you become.

You cannot innovate if you’re terrified of failing

Failure isn’t a personal flaw - it’s data. The women who grow the fastest are the ones willing to test, flop, learn, and move again without making it mean something about their worth.

Your environment determines your expansion

Putting yourself in rooms that stretch you changes how you see what’s possible. When you upgrade your surroundings, your standards rise automatically - and so do your decisions.

Strategy won’t save you if your identity isn’t solid

You can have the best plan in the world, but if you don’t believe you’re worthy of success, you’ll sabotage it. Identity work is the foundation - strategy only works when it’s built on self-belief.

High standards are not ‘too much’, they’re leadership

Being intentional with your energy, time, and boundaries isn’t selfish, it’s necessary. The way you treat yourself sets the ceiling for your business and the people around you.

If you enjoyed this episode - you can connect with Jenna on Instagram - @jennaokeefe.co

Access Jenna’s free Crickets to Cash training here and learn how to turn your content into predictable sales. 

Download The Identity Shake-Up Audio for free here - a 5-minute energetic reset for the woman who’s outgrown who she used to be.

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy sits down with her long-time friend Kelly, from My Creations, the woman who literally brings Christmas to everyone’s home. They talk all about Kelly’s incredible journey from window-dressing to running a bespoke Christmas decor empire and go behind the scenes of her business - the stress, the love, the late nights, and the passion that goes into creating magical, personalised Christmas experiences for her clients. Kelly also opens up about the struggles, the health challenges, and the lessons in putting yourself and your business first, plus why she’s never going to compromise on the experience she gives her clients.

Key Takeaways:

Passion drives purpose, and is what keeps you going through the tough stuff. 

Kelly’s love for Christmas turned into a thriving business because she followed what she truly loved. Doing something you’re genuinely passionate about makes the long hours and challenges actually enjoyable.

The best strategy is to make someone feel something.

Every home Kelly decorates is bespoke and personalised - it’s not about over-the-top displays, it’s about creating a feeling. Clients return year after year because Kelly invests time and care into understanding their vision.

Value your work and know your worth. 

Kelly has learned to say no and stick to her pricing, even when clients push back. Protecting your worth is key to long-term success and sustainable business growth.

You don’t need a big team to create big impact

Keeping her team tight allows Kelly to maintain quality, passion, and control over her creative vision. Sometimes scaling isn’t the answer - protecting your standards is.

Self-care should always be a non-negotiable

Taking care of your health and boundaries is essential. Sustainable success comes from balancing your work and well-being.

If you enjoyed this episode - you can connect with Kelly from MyCreations on Instagram - @mywre_athcreations

Ready to shake up your life and business? Join the 2-week Shake Up Your 2026 Challenge - two-week shake-up to clean up your life + business, raise your standards, and build the future you keep saying you want.

Starting in January 2026. Click here to join for free. 

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy gets honest about how busy, beautiful growth can sometimes come at a cost if we stop focusing on the foundations that got us here. Instead of creating a vision board, Katy shares why she’s choosing to audit her life and habits as she moves into 2026 - looking at what’s slipped, what no longer fits, and what needs tightening up. From food and movement to daily habits, getting into the right rooms, and spending more quality time with friends and family. This is a reminder that success isn’t just about strategy, but also about seeing the woman you’re becoming, and the woman you are being now. 

Key Takeaways:

Growth without grounding eventually feels heavy.

Even the most beautiful success can feel draining if you stop prioritising the habits that support your body, mind, and nervous system.

Your health is not separate from your business performance.

Food, movement, and regulated energy directly affect how you show up, make decisions, and lead - especially as your responsibilities grow.

Old habits don’t always support new levels.

As you evolve, your routines and structures need to evolve too, otherwise things start to feel chaotic instead of expansive.

Being in the right rooms changes everything.

Surrounding yourself with people who expand you, challenge you, and inspire you is essential for sustainable growth and leadership.

Success means nothing if you don’t have time for the people you love.

True fulfilment comes from balance - being expanded and grounded, ambitious and deeply connected.

Ready to shake up your life and business? Join the 2-week Shake Up Your 2026 Challenge - two-week shake-up to clean up your life + business, raise your standards, and build the future you keep saying you want.

Starting in January 2026. Click here to join for free. 

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy gets real about her journey from doing business the hard way, the way she thought she should, to leaning in deeply with feminine energy, intuition, and emotional intelligence as her true business strategy. Katy shares how trying to balance motherhood and entrepreneurship by pushing harder only led to burnout, and how shifting to a more soulful, intuitive way of working has brought her more fulfillment, impact, ease, and joy than ever before. 

Key Takeaways:

Doing business the ‘traditional’ way doesn’t work for everyone.

Following rigid structures and constant productivity can disconnect you from what truly feels aligned. Sustainable success comes from building a business that works with your life, not against it.

Intuition is a valid and powerful business tool.

When you allow yourself to trust your inner knowing, decisions become clearer and easier. Leading from intuition creates momentum without burnout.

Emotional intelligence strengthens leadership.

Empathy, understanding, and presence build deeper trust within teams and client relationships. When people feel seen and valued, loyalty naturally follows.

Working less can actually create more impact.

When your energy is focused and aligned, productivity improves without force. It’s not about doing more - it’s about doing what truly matters.

Your feminine energy is not a weakness - it’s an advantage.

Your sensitivity, intuition, and ability to connect are what make your business magnetic. When you honour these qualities, your business grows in a way that feels authentic and sustainable.

Ready to shake up your life and business? Join the 2-week Shake Up Your 2026 Challenge - two-week shake-up to clean up your life + business, raise your standards, and build the future you keep saying you want.

Starting in January 2026. Click here to join for free. 

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy is talking all about the quiet, uncomfortable truth of personal growth: when you choose yourself, you will outgrow people. She unpacks why levelling up often leads to losing friends, shifting identities, and feeling misunderstood, even when you’re finally doing what’s right for you. Katy explains how people-pleasing, fear of judgment, and nervous system safety can sabotage your next level if left unchecked. This episode is a reminder that the grief, the loneliness, and the empty space are not signs you’re failing - they’re proof that you’re evolving.

Key Takeaways:

Growth will cost you relationships - and that’s not a failure.

When you change, not everyone can come with you, and that can feel painful and confusing. But outgrowing people is often a sign that you are finally honouring your true self.

People-pleasing will keep you stuck in an old identity.

You cannot evolve while trying to make everyone else comfortable. Letting go of being the fixer, the perfect friend, and the emotional caretaker is part of stepping into your next level.

Your nervous system will resist change before it supports it.

Self-doubt, fear, and sabotage show up when your system perceives growth as unsafe. Awareness is the first step in choosing expansion anyway.

You need to be in rooms with people who speak your language.

If you only surround yourself with people who celebrate the destination, not the journey, it will feel lonely. Community with like-minded people is not optional; it’s essential.

Empty space is not loss - it’s preparation.

When people leave, they create energetic and emotional room for new opportunities, aligned relationships, and bigger visions. Learning to trust the space is part of trusting yourself.

Ready to shake up your life and business? Join the 2-week Shake Up Your 2026 Challenge - two-week shake-up to clean up your life + business, raise your standards, and build the future you keep saying you want.

Starting in January 2026. Click here to join for free. 

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.

In this episode of Unshakeable Talks, Katy sits down with Identity Coach and Frequency Mentor Chloe-Anne Collins, to get real and raw about what entrepreneurship really looks like behind the scenes. From postnatal depression, sleepless nights and self-doubt to building a coaching business alongside corporate life, Chloe shares the raw truth about becoming ‘the woman who can.’ This is a conversation about identity shifts, investing in yourself before you feel ready, navigating unsupportive environments, managing mum guilt, and learning how to regulate your energy so you can grow a business that actually supports your life, not drains it.

Key Takeaways:

You become the woman who can before the results show up

Chloe’s journey proves that identity always changes before income, confidence before clarity, and belief before proof.

The hardest seasons don’t mean you’re failing - they mean you’re growing

Business feels heavy because you’re constantly doing things you’ve never done before, not because you’re incapable.

Your environment either expands you or contracts you

Getting into rooms with people who think bigger than you will collapse years of self-doubt into moments of belief. Don’t underestimate the power of the environment you’re in and the people who surround you. 

You will outgrow people - and that’s not a failure.

Not everyone is meant to come on the full journey, and learning to release without guilt is part of becoming unshakable.

Energy is your real business strategy.

How you fuel your body, manage your mindset, and protect your environment directly determines how powerfully you show up.

If you enjoyed this episode - you can connect with Chloe on Instagram - @themotivationmum

Download The Identity Shake-Up for free here - a 5-minute energetic reset for the woman who’s outgrown who she used to be.

Thank you so much for listening to this episode of Unshakeable Talks! If this episode helped you, make sure you hit subscribe so you never miss an episode, and leave a review to share your thoughts - I love hearing from you.

Follow me on Instagram @i.am.katy.schweiger and @unshakeabletalks for updates, behind-the-scenes moments, and to connect with our unshakeable community.

Join my inner circle weekly newsletter here to get actionable takeaways, key lessons from each episode, and exclusive additional resources.