There's a specific mantra that I use to keep myself motivated. IF THIS NEVER CHANGED, WOULD THAT BE OKAY?

I'm jumping all over the place here but here I am bringing you a 2020 recap! (Don't worry, it's not a bummer.)

Listen as I regale you of tales of this past week and how I repeatedly picked myself up out of my dark place.

In times of turmoil (internal or external), I find it incredibly comforting to talk through my thoughts. As a Black person, the voices that I have heard have been elevated during this time have been healing for me. As a Black woman, I am faced with even more hurt.

Follow this link for insights on the #SayHerName movement.
https://aapf.org/shn-campaign

Miss Rona has officially the chat! 

I'm on lockdown so I have the time and willingness to put myself out there again. Soooooo here we GO!

I have shin splints! My legs hurt and so do my feelings (because I'm not athletic anymore). Also, I'm starting school! WHAT?!

Guess who's back and feeling like sharing?!

Whew! Transitions are hard but I need to trust the process.

Everything is stupid. Therapy is annoying. Can I get through it? Sure. Can I do this right now? We'll see.