Unsilence Grief

Unsilence Grief with Sylvia Wolfer on Growing (up) with Grief


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Sylvia Wolfer is a neuroscience-based grief coach, Pilates instructor, and mindfulness guide whose work sits at the intersection of science, embodiment, and lived experience. After losing both parents and two brothers, all suddenly and at different stages of her life, she dedicated her career to helping others navigate loss with clarity, steadiness, and self-respect.She blends neuroscience, nervous-system care, mindfulness, and movement to offer grounded support after loss. Through her online courses, Pilates classes, guided meditations on Sylvia’s Voice, her writing, and her 1:1 work, she helps people find steadiness in a culture that rushes emotional recovery. She guides people back to their own inner capacity, helping them rediscover a sense of agency in experiences that once felt overwhelming.Here is how to connect with Sylvia:Website: https://sylviawolfer.comLinkedIn: https://www.linkedin.com/in/sylviawolferInstagram: https://www.instagram.com/_sylvia_wolfer_grief_supportGrief Resilience Scorecard: https://sylvia-wolfer-grief-support.scoreapp.com#siblingloss #grief #calling #healing #healingjourney

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Unsilence GriefBy Marie Alessi

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