Heartbreak, DMs, and cheating… today’s episode is packed with drama and distrust. One “hey girlie” message blows up a relationship, and in another story, a boyfriend gets caught texting another girl, but is it really innocent? We’re diving into boundaries, trust, and what to do when your heart is breaking.

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Happy Monday, UA Fam!! On today’s episode, we’re unpacking how to set boundaries with family, including navigating a toxic sister and figuring out how to move forward when she’s not willing to change or put in the effort. Plus, we dive into an almost decade-long secret. Should our writer finally confess, or are some things better left unsaid?

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Happy Monday, everyone! Today we’re breaking down a bride’s toxic relationship with her mom, and her mom’s very strong opinions about her daughter’s wedding day… yikes. We’re talking about setting boundaries gently but firmly during wedding planning. In our other story, a writer shares how she’s found comfort and safety at work with her boss, leading to an unexpected attachment. We’re navigating how to maintain healthy boundaries in the workplace, especially when he’s married.

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Overthinking, anxiety, and the question of where you fit in: our writer today is feeling all the feels. On this episode of UA, we’re talking about fitting in, doing more, doing less, and the pressure to have it all figured out. Take a breath and remember everyone is figuring it out, just like you. We’re bringing big sister energy, and reassurance that it will all work out, don’t worry, you’ve got this.

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Mama drama, emotional boundaries, and hard conversations. Today’s episode gets a little heavy as we talk about how to deal with your mom’s emotional baggage and how to have honest, productive conversations without losing your mind (or your peace). If you’ve ever felt like the emotional parent in the relationship, this one’s for you.

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Today’s episode is juicy.  In our first story, a listener loves her best friend but can’t stand her fiancé, so how does she bring up her concerns without damaging the friendship? Then, wedding bliss takes a turn when another writer finds out she and her ex-best friend are bridesmaids in the same wedding. From pre-wedding events to the big day itself, how does she keep the peace and protect her sanity? We’re sharing practical, honest advice on navigating tough conversations, setting boundaries, and showing up with kindness when emotions are high.

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Happy Monday, everyone!
On today’s episode, our writer is facing a big question: should she move in with her bestie? Living with a friend is never a decision to make lightly and lucky for her, she asked two girls who’ve been there, done that, and are still friends to this day. We’re sharing what worked, what didn’t, and everything you should consider before signing that lease.

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On today’s episode, we’re talking about Ash's wedding details, the dress, makeup, and photography! In our writer's story, we’re unpacking the complicated relationship between sisters, especially when big life changes are involved. From resentment over moving away to jealousy that quietly turns into tension, we talk through why sibling relationships can feel so intense and how to speak up and set healthy boundaries.

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Happy New Year, everyone! We can’t believe 2026 is almost here! It’s a new year with new goals. We’re recapping what actually happened this year: the wins we’re proud of, the moments that surprised us, and the lessons we didn’t see coming. For 2026, we’re setting realistic goals that actually stick and talking about how to approach the new year with clarity instead of chaos.

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Happy almost holidays, UA! We are so grateful for each and every one of you 🤍. On today’s episode, we’re talking about what to do when a friendship starts to feel emotionally draining. You love her, you support her—but at what point do you need to protect your own energy? We unpack how to set healthy boundaries without guilt, resentment, or hurting someone you care about.

Mel Robbins Podacast: https://open.spotify.com/episode/6adk49D9UHlFHugFYPLB8g?si=e6d375cc5e5c4f3d

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