Happy Monday, UA Fam! Today's episode is all about first loves and boyfriends. In our story, today's writer lands her very first boyfriend and he’s amazing. Like, too good to be true?? But now she’s wondering, is it too soon to say I love you? Should she wait for him to say it first? And how do you even know when it’s real love and not just infatuation? We’re unpacking the wild, confusing, heart-thumping emotions of first love.

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A haunting in August... and a love triangle. Yikes. In today’s episode, Ashley shares a chilling story about her stay at a famously haunted hotel (yes, there were lights flickering!). Meanwhile, our writer caught feelings for the wrong guy, who ended up falling for her best friend. So how do you stay close to someone you love when you're quietly hurting? It’s complicated, but we’re here to unpack it all.

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Is it a red flag if your partner won’t take you out to dinner? What about not mentioning you to his mom? In today’s episode, we’re breaking down whether these behaviors are actual red flags or not. Our writer wants to know if her boyfriend is hiding her because he’s embarrassed, or if she’s just spiraling. We’re here to decode the signs and help her find the clarity she’s looking for.

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Navigating adult friendships can be tricky. As you move into different stages of life, priorities change, seasons shift, and your dynamic will change too. Marriage, babies, and distance can all have a huge impact on the friendship you once shared as teens. But learning to define your boundaries and your level of friendship is all part of it. So… can babies really ruin a friendship?

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School, work, and a social life, juggling it all can feel overwhelming. In today’s episode, our writer is on the brink of burnout. With a new academic program on the horizon and a full-time job already on her plate, she’s asking the tough questions: When is it time to take a break, and what exactly should she take a break from? We’re offering practical first steps for recognizing burnout, setting boundaries, and knowing when to step back.

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Happy Monday everyone! Today’s episode is full of best friend problems and a toxic situationship. Let’s face it, ghosting is awful, and even more confusing when it’s your bestie. There’s a lot left unsaid, and it leaves you questioning: what happened? Is it me? Is it them? How do I bridge the gap? We’re sharing our perspective on knowing when enough is enough—and how to figure out if the friendship is still worth saving.

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Diet Culture Is Out! Our lovely writer and her partner are struggling to navigate her future mother-in-law’s constant comments about diets, weight, and other people’s bodies. It’s toxic—and it’s too much. We’re diving into how to set respectful boundaries, preserve family harmony, and gently (but firmly) let her know: this isn’t okay.

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A sudden breakup after four years and a boyfriend caught in a web of lies! In our first story, our writer is left reeling after her partner suddenly breaks up with her... they had just moved in together. “Blindsided” doesn’t even begin to cover it. In our second story, our writer learns that her boyfriend faces disciplinary action at work for lying — but the lies don’t stop there. She’s left questioning everything: where does the truth end, and should she even stay?

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We've all been there—having a crush on someone in your friend circle. It's exciting, it's scary, and you never know what's coming next. In today's episode, our writer had a chance to take things to the next level with a close friend but panicked and hit him with the “just friends” line. Now, feelings have shifted, and she wants to know: can you un-friend zone someone after you've put them there? We’re breaking down the do’s and don’ts of turning friendship into romance.

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Happy Monday, everyone! On this week’s episode of UA, we’re diving into two big topics: craving male validation even while in a relationship, and how to navigate tough conversations with strict parents—especially when they don’t agree with your decision to live with a partner. We’re discussing how to approach the conversation, set boundaries, and stand firm in your choices as an adult.

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