whispers in a bottle

Unspoken Rules Emotional Scripts You're Still Following


Listen Later

Have you ever asked yourself why you react the way you do under pressure or why you silence your needs to lead effectively? In this episode of Whispers In A Bottle, Sonya LaRae unpacks the hidden emotional scripts that shape your leadership, relationships, and personal legacy. These inherited patterns—from “be strong and silent” to “success equals sacrifice”—often operate unconsciously, yet they dictate how you move in every space. Discover how to recognize and break free from these internalized limitations so you can live, love, and lead with authenticity and impact. If you’re ready to rewrite the emotional rules you've been unknowingly following, this conversation is your wake-up call.

 

RESOURCES:

Too Good To Go: https://tgtg.onelink.me/OGjG/fa5h448j

 

Book Your 1:1 Consultation with Sonya LaRae

https://calendly.com/sonyalarae/30

Subscribe to The Whispers Exchange

https://sonyalarae-motivator-501.kit.com/whispersexchange

 

AFFILIATES:

Golden Steer - Sergio's Seasonings

https://www.goldensteer.com/SONYA96337

The NA Beverage Company

https://www.thenabeveragecompany.com/?sca_ref=8594504.QrT0ABqh61&utm_source=uppromote&utm_medium=web&utm_campaign=affiliate

 

Ryze Super Foods

https://www.ryzesuperfoods.com/?referral_code=zAZ8LyggTL3P124y8

 

 

Whispers In A Bottle (WIAB)©2019 Philadelphia, PA 19115, (215)552-2617

 

 

#whispersinabottlepodcast #unspokenrules #emotionalscripts #lifestylepodcast #podbean #treytheglue #tgpr #mindsetshifts #shiftingmindsets #selfexamination #spotify #apple #livestreaming #livebroadcasting

 

...more
View all episodesView all episodes
Download on the App Store

whispers in a bottleBy Sonya LaRae