Let's talk about the immune system. We take a deep dive into why boosting your immune system naturally.

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

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Spotify Playlist: https://spoti.fi/3tE540z

We take a deep dive into the topic of limiting beliefs! Vicki brings the heat with so many great pieces of advice for us all! This episode will leave you want to get out of your own way and unapologetically make some moves!


Vicki is a Business Strategist and Empower Coach.  She works with beginning female entrepreneurs who are not sure where to start. Using tools, systems, and proven frameworks customized to them. To get a planned strategy of their daily operation guidelines for both personal and business to grow a team, increase sales, have the freedom they are looking for, and have fun.

Her specialty is helping them discover the blocks that hold them back from success while at the same time helping them find the accelerators that propel them forward in the best direction. They will build up new habits and systems to achieve their goals.

Vicki is an overcomer and has experienced her life transformation. As a result, she has grown strong in her faith, taken control of her health by losing 150 pounds, and developed a positive mindset, which has helped her become more self-assured. Now stepping into her role as a Business Strategist / Empower Coach, Certified Oola Life Coach, Best Seller Author, Speaker, and Course Creator. 

She is blessed to be able to help women who are looking to break free from limiting beliefs while balancing business and home life day-to-day responsibility.

Vicki is available for workshops, half-day seminars, guest speaking, and keynote speaking.   She also offers one-on-one personalized coaching, group and accountability coaching, courses, and a customized personal transformation blueprint using her online platform.

Connect with Vicki!
Linktree: https://linktr.ee/Vicki.optlifebal
Website: https://www.vickioptlifebal.com/welcometocoachvicki
OLB - Optimal Life Balance Business Page: https://www.facebook.com/Optimallifebalancewithvicki
Female Entrepreneurs Starting And Growing A Successful Online Business FB Group:
https://www.facebook.com/groups/817973792288783 

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast page: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

We take a deep dive into nutrition and our opinions on how the food industry has changed form when we were little to now.
We share some tips on how to make some simple switches to start living a healthier life.

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about how nutrition can play a huge part in who you are and where you want to go in life. We talk about how awareness of your diet (and life) and lead to big, amazing things!

Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.

Connect with Kathy:
Instagram: https://www.instagram.com/veginspired
VegInspired Foodies Facebook Group: https://www.veginspired.com/foodies
Facebook Page: https://www.facebook.com/veginspired
Linkedin: https://www.linkedin.com/in/kathyallendavis/
Website: https://www.veginspired.com
Budget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/
Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/
30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ 

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast page: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

We break the silence about being your own advocate and making sure you ask the hard questions.
You deserve to have answer to what is going on with your body.
We share our own personal advocate stories, along with an unpopular opinion.

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

Courtney takes us through her journey of going from full time working mom and pivoting to full time entrepreneur!

Courtney Wendzicki is a wife and a toddler mom. She is the Founder of Confetti Worthy Media, a digital resource company that creates online programs so that small business owners can create lives and careers worth celebrating. Courtney is also the host of The EntrepreneuHER podcast, which aims to inspire, educate and empower female business owners through her weekly episodes. Courtney is also, personally, a huge mental health advocate and loves country pop music and taking naps.

She takes through her journey of going from full time working mom and pivoting to full time entrepreneur!

Connect with Courtney:
IG profile: https://instagram.com/confettiworthymedia?igshid=YmMyMTA2M2Y=
Podcast: https://podcasts.apple.com/us/podcast/the-entrepreneuher-podcast/id1594109131

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast page: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

This episode is perfect for Mental Health Awareness Month.
We dive deep into talking about anxiety, depression, postpartum depression and postpartum rage.
Britney shares insights on how she overcame anxiety and depression naturally and Alison shares how she handled postpartum rage.

We want you to know that this episode is for insight and just opening up the conversation about the hard topics. If you have questions, we would love to talk to you and help you in any way possible. Or please reach out to a medical professional and get the help you need. No shame in asking for help!


Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about how visualization/meditation can really help you step into you badass self by helping you see yourself in the end result!

Fern walks us through a few "slowing down" techniques to really help us focus on who we are and where we want to go!

Fern has been in the fitness and wellness field for over 35 years.  She is Owner/founder of Dancing Lion Studio. Fern is  ERYT800 Yoga Teacher and ACE Certified Personal Trainer.  She is Lead Teacher for the studios Training courses and is a Yoga Alliance Continuing Education Provider.  Fern teaches all levels of Vinyasa, Yin, Restorative, Meditation, Yoga Nidra, Kids, Sound Healing & more.  Her passion is building community and making yoga accessible for all.  Fern has taught at many yoga expos and also leads corporate wellness programs & retreats that include team building and inspirational topics as well as movement based classes.

Connect with Fern:
Website: https://www.dancinglionstudio.com
Instagram: @fernlconn and @dancinglionstudio     

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast page: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

Angela tells us all about her health journey and how she used this hard time as a way to keep pushing to live her life to the fullest.

Connect with Angela:
https://www.facebook.com/angela.posillico.56
www.msinternationalworld.com

Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast page: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z

Y'all, Britney joined the military in 2007, not 2017 *facepalm*

This episode is all about introducing Britney and Alison's passion for women's health. We are going to be up-leveling Unstoppable Badass by bring you all things women's health, along with our mindset work!
Everything flows together and we feel that this topic is much needed today.


Make sure to tag and follow us on Social Media!
Britney: www.instagram.com/dr.britneyward
Alison: www.instagram.com/alisonavayu
Podcast: www.instagram.com/unstoppablebadass_

I am an Unstoppable Badass Mastermind eBook - Early Release:
https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-release

Mindset Journaling prompts:
https://bit.ly/mindsetjournalprompts

Join our VIP Email list:
https://bit.ly/joinunstoppablebadassVIP

Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/

Spotify Playlist: https://spoti.fi/3tE540z