Welcome to day 10 of the Redefining Motherhood activation series. In this final episode of this mini series I bring the trainings together to explore what you truly desire motherhood to look and feel like.

Thank you for joining me on this Activation Series, I hope you have found this suportive. If you would like to deepen in this work come and check out my Wild Mother program

Find the Integration Invitations over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 9 of the Redefining Motherhood activation series. In this episode I invite you to dream wildly as an Untamed Mother.

Find the Integration Invitations, including the dream prompts and Day in your Ideal Life Visualisation, over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 8 of the Redefining Motherhood activation series. In this episode we explore values and I encourage you to identify what matters to you most in this season of life. Values are incredibly supportive as a mother as they become your North Star, supporting you in making decisions going forward.

Find the Integration Invitations, including the values list, over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 7 of the Redefining Motherhood activation series. In this episode you are invited to reconnect with your inner goddess and allow your true essence since through.

Find the Integration Invitations over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 6 of the Redefining Motherhood activation series. In this episode we dive deep into layers of conditioning that we pick up throughout life as well as identifying the beliefs we hold as mothers. I invite you to consider what beliefs you hold about life in general as well as those specifically about motherhood.

Find the Integration Invitations, including the belief exercise, over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 5 of the Redefining Motherhood activation series. In this episode we look at the roles and responsibilities you have taken on as well as diving into the identity you are embodying right now in motherhoods.

Find the Integration Invitations over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 4 of the Redefining Motherhood activation series. In this episode I'll post a number of questions for you to ponder to support you in reflecting on your experience of motherhood. We'll consider what you love about motherhood as well as what you struggle with as well as many other insightful considerations.

Find the Integration Invitations over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 3 of the Redefining Motherhood activation series. In this episode we'll use the Untamed Mother Wheel, Kate's creation which asks us to look at all the dimensions of motherhood. We'll consider how our life feels in all these areas, including our own nourishment, our confidence, our courage, our joy and the nurturing of our family.

Find the Integration Invitations, including the Untamed Mother Wheel, over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 2 of the Redefining Motherhood activation series. In this episode we'll use the Satisfaction with Life Scale as a tool to get clarity on our experience of motherhood now. This powerful tool gives you great insight into your overall feeling about life which will support you throughout this activation series.

Find the Integration Invitations, including the Satisfaction with Life Scale over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds

Welcome to day 1 of the Redefining Motherhood activation series. In this episode we'll explore the problems with motherhood as we know it and we'll look at possible solutions to support us in redefining motherhood for ourselves.

Find the Integration Invitations over in the Untamed Mother Facebook group and stay connected with Kate at www.katesymonds.com IG @katersymonds