Between Christmas and Holiday gatherings this time of year, things can get to feeling like a little much. So many feelings and history wrapped up in one occasion where we come together and (most of us) try to act “normal”. In this episode, I share some thoughts on how to not just cope, but to make the most of the occasion and feel peace in your heart. I share several energy tools that I hope will help you make this the best season ever. If you’re catching this one later, you can apply the ideas to any occasion where things can feel awkward and hard. 

 

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