In this podcast Carla and I chat about how relationships can change once we become parents, intimate relationships, friendships, relationships with family members!

We chat about: 

• How do relationships typically change once we become parents
• Common challenges couples face during this transition
•  Communication techniques that can help couples stay connected
• Expectations that couples may have about how their relationship will change once they become parents
• How these can these be addressed
• What are some practical tips for establishing a fair division of jobs and supporting each other
• How couples can maintain a sense of emotional and physical intimacy amidst the demands of parenting
• Red flags or warning signs that indicate a relationship may be struggling after becoming parents. 
• How important is self-care for parents and their relationship
• Why date night is over rated 
• How  friendships and other relationships can change
• Why building a network of like-minded individuals is important  
• How  individuals can strike a balance between their identity as parents and their identity outside of parenthood 

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Check out www.motivatemums.com

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