Detox For Your Life

Until you get clear on what you want, you will get something that kinda, sorta, almost but not quite meets it.

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I read that the average person makes about 35,000 decisions a day. In life, in your career, in your relationships (friendships and romantic relationships), etc., if you don’t get clear on what you want, you will find yourself in a constant cycle of getting things that kinda, sorta, almost, but not quite meets it.

So how do you start getting clear on what you want? Take out a piece of paper and write the answer to these questions:

  • What makes me happy? Make a list of the things that make you happy.
  • What are my values and am I being true to them?
  • What are my needs (e.g., financial, emotional, physical, etc,)?
  • What would I do if there were no limits?
  • What do I want my life to look like 3, 5, 10 years from now?
  • What does a good life look like for me?
  • What are my greatest accomplishments thus far?
  • What are the things I do want in my life?
  • What are the things I don’t want in my life?
  • Who do I admire or get jealous of?
  • What gives me purpose? What give my life meaning?
  • For my intimate relationship, what does my ideal relationship look like?
  • For my finances, what amount of money do I need to enhance the quality of my life?
  • For my health, what does it mean for me to be healthy? How do I want to look and feel?
  • What are the things/activities I do that put me in a flow state? 

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    Detox For Your LifeBy Nicole L. Turner
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