It sounds simple, doesn’t it?Put yourself first but in real life its blooming hard, isn’t it?I never used to prioritise myself and I bet you find it hard too... In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD. Come and take a listen – it will make you think !

It sounds simple, doesn’t it? Put yourself first but in real life its blooming hard, isn’t it? I never used to prioritise myself and I bet you find it hard too... In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD. Come and take a listen – it will make you think !

Until You’re The Priority, Nothing Will Change

Perimenopause, menopause, post-menopause. 

If you think HRT is your only solution, then this podcast might just blow your mind.

My mission is to empower you to reduce your menopause symptoms.

To optimise your long-term health and find joy again. 

Women are not problems that need fixing.

So, join me on this podcast as we challenge the status quo of HRT.

Society & Culture

Alternative Health

Health & Fitness

Education

Self-Improvement

Personal Journals

Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then this podcast might just blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT.

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Until You’re The Priority, Nothing Will Change

Until You’re The Priority, Nothing Will Change