Danielle Litoff DPT, Transformational Nutritionist and Health Coach is back on the show to discuss young athletes and preventing and healing injuries. Danielle has been a PT for 20 years working in the area of athletics and orthopedics. She has also been very involved in her daughters' soccer teams, both coaching and assisting the coaches with training, injury prevention and nutrition. Danielle has insights as a parent and PT about healing and preventing injuries in youth athletes that you do not want to miss.

Links:

www.kataniataylor.com/toolkit

www.kataniataylor.com/blog

www.battlbornhealth.com