In this special podcast, my guest is Saya Barua, world champion who recently secured a historic gold medal at the 16th World Bodybuilding & Physique Sports Championship 2025, held in Indonesia. Representing India with exceptional strength and discipline, she outshone competitors from across the globe to clinch the top position in her category. Her victory not only elevates India's presence on the world stage but also inspires countless young athletes back home to pursue excellence in sports and fitness.But the journey of a female bodybuilder is not so easy and smooth. In this podcast Saya Baruah unveils all the struggles and pain she had gone through in her journey.She also tells how consistency and discipline she maintained to reach in this position.