Caroline Biesalski is joined by Kat Daou to delve into the intricate world of emotions and family patterns. The episode explores how hidden family patterns can significantly impact our lives, emphasizing the role of emotions in well-being and relationships. Kat introduces the concept of family constellation and ancestral traumas, sharing breakthrough moments in personal growth. The discussion highlights the importance of belonging and provides starting points for ancestral healing. Kat shares her contact information and insights on the value of coaching, alongside influential coaches. The episode concludes with a focus on setting goals and future projects, followed by a special offer for a free breakthrough session with Caroline.

(0:21) Introduction to Emotions and Family Patterns

(2:00) Hidden Family Patterns Impacting Lives

(5:13) The Role of Emotions in Well-being and Relationships

(7:31) Unveiling Family Constellation and Ancestral Traumas

(7:57) Breakthrough Moments in Personal Growth

(12:26) The Importance of Belonging

(13:55) Starting Points for Ancestral Healing

(17:07) Connecting with Kat Daou

(18:02) The Value of Coaching and Influential Coaches

(19:06) Setting Goals and Future Projects

(21:32) Sponsor: Free Breakthrough Session with Caroline Biesalski