Imagine being trapped in a reality distorted by your partner's manipulation techniques, where every concern you raise is trivialized, every memory countered, and your experiences conveniently forgotten. This episode uncovers these abusive techniques, giving them their rightful names: withholding, countering, blocking, diverting, trivializing, forgetting, and denial. But it's not all doom and gloom. We empower you with knowledge, equipping you with the tools you need to identify signs of gaslighting such as unexplained depression, self-doubt, constant lying, and the exploitation of your fears. Get ready for an episode that's as informative as it is empowering.
**********************
NATIONAL DOMESTIC VIOLENCE HOTLINE 800-799-7233
Text "START" to 88788
PO Box 90249 Austin, Texas 78709
Administrative Line: 737-225-3150

**********************
DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
Privacy is of utmost importance to us. All people, places, and scenarios mentioned in the podcast have been changed to protect patient confidentiality.This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony. 
No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.In no way does listening, reading, emailing or interacting on social media with our content establish a doctor-patient relationship.
If you find any errors in any of the content of  these podcasts or blogs, please send a message to [email protected].
Podcast Music by:  Lemon Music
Image: Snap/Rex/Shutterstock- from Patrick Hamilton’s 1938 play- Gaslight

Have a question for our Asked and Answered Segment? Email Us!
[email protected]

Follow us on Instagram!
https://www.instagram.com/spillingthetherateapodcast

Follow us on Facebook!
https://www.facebook.com/Spilling-the-Thera-Tea-103883072393873/

Check out our website!