Join us in the latest episode of the Zone7 Performance Podcast for a thought-provoking conversation between host, Paul Macdonald, and Zone7 Performance Director, Rich Buchanan. Together, they navigate the ever-evolving world of sports performance and introduce Zone7's groundbreaking AI-powered Periodisation Planner.
Discover how this revolutionary tool is set to redefine the game, enabling athletes and coaches to optimize training schedules and achieve peak performance.

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#Zone7 #AI #SportsPerformance #LoadManagement #PeriodisationPlanner
00:00:31 - Introducing the Periodisation Planner
00:01:57 - Embracing Client Feedback
00:02:58 - What’s New for the User?
00:07:20 - Dealing with the Data Deluge
00:09:19 - Pioneering Proactivity over Reactivity
00:13:08 - Micro-Cycle Simulator, Version ‘2.0’