Join us in this intimate conversation as Yasi shares her personal journey through perimenopause, unraveling the transformative experiences that have shaped her mentally, emotionally, and physically. Perimenopause, the transitional phase leading up to menopause, affects women in unique and profound ways. Yasi's story serves as a powerful testament to the resilience and adaptability of the human spirit.

Referenced Resources: 

1. 'Perimenopause Power' written by Maisie Hill 
2. Orange Theory Fitness 
3. Essential Stacks Gut L - Glutamine Power
4. "Perimenopause WTF?" Podcast 
5. Vaginal dryness suppository - Revaree
6. B-12 injections

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