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In this powerful episode of the Bridger of Worlds Podcast, host Ioannis Kokkinos dives deep into the transformative practice of shadow work, drawing on the influential theories of Carl Jung. Kokkinos explores the concept of the shadow—the hidden, repressed parts of ourselves that, when faced and integrated, can lead to greater self-awareness and personal growth.

Through shadow work, Kokkinos explains how we can identify unconscious patterns, particularly when we are not fully authentic. He addresses the emotional challenges that often arise during shadow work, including confronting trauma, shame, and guilt.

Kokkinos also shares his personal journey of overcoming porn addiction through shadow work, highlighting the importance of witnessing and accepting these darker aspects of ourselves without judgment. The episode delves into the distinctions between the unconscious and subconscious mind, as well as the role of the collective unconscious in our spiritual journey.

Listeners will gain valuable insights into how shadow work can be a powerful tool for healing and spiritual awakening, offering a deeper understanding of our true selves and fostering a greater connection to higher consciousness.

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