Join co-host Jake Mahar, a former Law Enforcement Officer with a unique blend of expertise in Neuroendocrinology, Sociology, and Criminology, as he delves into the intricate issues plaguing the mainstream fitness industry.

From his experiences working with patrol and tactical officers nationwide in Stress Inoculation Training & Tactics, Jake offers a candid look at the predatory practices of big box gyms and sheds light on the realities often overlooked. In his debut article in The Havok Journal, Jake's insightful article sparked conversations that challenged the status quo. Tune in for an eye-opening discussion that brings to light the hidden truths of the fitness world.

SHOW NOTES:

Jake's Article: https://havokjournal.com/fitness/the-dirty-secret-that-the-fitness-industry-doesnt-want-you-to-know/

3 Instagram Accounts to follow:

@jamessmithpt

@drjohnrusin

@powerrathletic

Training App:

BULLETPROOF+SPECIALIST TRAINING