🎙️ In this conversation, Nita shares her personal journey of healing and the challenges she faced as a victim of childhood sexual and physical abuse. We explore the concept of worthiness and how childhood trauma can impact one's sense of self-worth.

The conversation also delves into societal perceptions of sex and the impact on individuals who have experienced sexual abuse. Nita provides recommendations for healing, emphasizing the importance of breathwork and connecting with one's inner light.

Nita and Oscar share insights on how people can understand that it's not their fault and that recovery is possible. The conversation then explores the relationship between trauma and addiction, highlighting how healing trauma can lead to a shift in addictive patterns.

The final theme emphasizes the importance of men working on themselves to create a better world and society for future generations.

Takeaways