Do we need to look at the content of our thoughts to be free of them?

Connect with Kat:
<a href="https://drkathleenperry.com/">⁠⁠https://drkathleenperry.com/⁠⁠</a>
<a href="https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw">⁠⁠https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw⁠⁠</a>
<a href="https://www.instagram.com/kathleen.g.perry.1/">⁠⁠https://www.instagram.com/kathleen.g.perry.1/⁠⁠</a>
<a href="https://www.facebook.com/kathleen.g.perry.1">⁠⁠https://www.facebook.com/kathleen.g.perry.1</a>

Do we need to look at the content of our thoughts to be free of them? Connect with Kat: ⁠⁠https://drkathleenperry.com/⁠⁠ ⁠⁠https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw⁠⁠ ⁠⁠https://www.instagram.com/kathleen.g.perry.1/⁠⁠ ⁠⁠https://www.facebook.com/kathleen.g.perry.1

Do we need to look at the content of our thoughts to be free of them?

Connect with Kat:
<a href="https://drkathleenperry.com/" rel="noopener noreferrer">⁠⁠https://drkathleenperry.com/⁠⁠</a>
<a href="https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw" rel="noopener noreferrer">⁠⁠https://www.youtube.com/channel/UCa3jLew8BduIXdKXYlSs0Hw⁠⁠</a>
<a href="https://www.instagram.com/kathleen.g.perry.1/" rel="noopener noreferrer">⁠⁠https://www.instagram.com/kathleen.g.perry.1/⁠⁠</a>
<a href="https://www.facebook.com/kathleen.g.perry.1" rel="noopener noreferrer">⁠⁠https://www.facebook.com/kathleen.g.perry.1</a>

Unwanted Thought Content

We Go Deep with Kat and Sara is an unedited and uncut podcast about who we all are as humans. What is true for everyone. Join us for the deeper conversation of living from our true nature. These are unedited conversations that may contain long, thoughtful pauses. 

Who are we? Dr. Kathleen Perry and Dr. Sara O’Neill are transformative entrepreneurs, catalysts for your potential, and health practitioners. We love helping others live their best life.

Education

Self-Improvement

We Go Deep with Kat and Sara is an unedited and uncut podcast about who we all are as humans. What is true for everyone. Join us for the deeper conversation of living from our true nature. These are unedited conversations that may contain long, thoughtful pauses. Who are we? Dr. Kathleen Perry and Dr. Sara O’Neill are transformative entrepreneurs, catalysts for your potential, and health practitioners. We love helping others live their best life.

Share Unwanted Thought Content

Sign up to save your podcasts

Unwanted Thought Content

Unwanted Thought Content