A grounding and insightful introduction to Unwind with Dr. Bec—where chiropractic care, fascia, and nervous system healing come together. Dr. Bec invites listeners to reconnect with their bodies through movement, breath, and deeper awareness, reminding us that healing begins with listening.

A grounding and insightful introduction to Unwind with Dr. Bec—where chiropractic care, fascia, and nervous system healing come together. Dr. Bec invites listeners to reconnect with their bodies through movement, breath, and deeper awareness, reminding us that healing begins with listening.

Unwind Intro

Where Chiropractic Meets Emotional Intelligence.Your body’s been on your side the whole time—you just haven’t had the map. Hosted by Dr. Rebecca Bordelon, DC, MS—chiropractor, fascia nerd, nervous system guide, and fierce advocate for your healing—this podcast helps you reconnect to your body, release tension stored in your tissues, and reclaim your future through fascia-informed, whole-person care. Each week, Dr. Bec breaks down complex health concepts into real, relatable stories and body-based strategies you can actually use. Expect a mix of solo episodes, expert interviews, and practical tools grounded in her SOMA Protocol: Self-awareness, Optimal fuel, Mindful movement, and Active recovery.Whether you’re a chronic pain warrior, movement pro, or someone who’s finally ready to feel again—this space is for you. “Turns out, your body’s been on your side the whole time.” – Dr. Bec &nbsp;

Alternative Health

Health & Fitness

Where Chiropractic Meets Emotional Intelligence. Your body’s been on your side the whole time—you just haven’t had the map. Hosted by Dr. Rebecca Bordelon, DC, MS—chiropractor, fascia nerd, nervous system guide, and fierce advocate for your healing—this podcast helps you reconnect to your body, release tension stored in your tissues, and reclaim your future through fascia-informed, whole-person care. Each week, Dr. Bec breaks down complex health concepts into real, relatable stories and body-based strategies you can actually use. Expect a mix of solo episodes, expert interviews, and practical tools grounded in her SOMA Protocol: Self-awareness, Optimal fuel, Mindful movement, and Active recovery. Whether you’re a chronic pain warrior, movement pro, or someone who’s finally ready to feel again—this space is for you. “Turns out, your body’s been on your side the whole time.” – Dr. Bec  

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Unwind Intro

Unwind Intro