<p>In this first episode of our Unwind Series, we define what it means to unwind, and we focus specifically on the mind. We look at 3 areas of unwinding the mind, all centered around self-awareness. Next few weeks we will talk about unwinding the body and the emotions. The purpose of this series is to engage in our healing individually and collectively and to reclaim our power no matter what!</p>

In this first episode of our Unwind Series, we define what it means to unwind, and we focus specifically on the mind. We look at 3 areas of unwinding the mind, all centered around self-awareness. Next few weeks we will talk about unwinding the body and the emotions. The purpose of this series is to engage in our healing individually and collectively and to reclaim our power no matter what!

Unwind Series Part 1: "Unwind the Mind"

Unwind Financial provides Financial Counseling and support to Black Indigenous and low to middle income families. In our podcast we will discuss all things health and wealth from a social economic perspective where our goal is to educate, inspire, and liberate. We talk about various financial topics and strategies from from a biblical perspective. We are not victims to financial systems, our own bad decisions, or adverse circumstances but we have been endowed with a God given ability overcome and thrive, and succeed.

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Unwind Series Part 1: "Unwind the Mind"

Unwind Series Part 1: "Unwind the Mind"